Mary Brown’s Canada nutrition.
Choose the chicken pieces and sides separately. The totals here follow explicit single servings, not an unspecified bucket or combo.
Chicken, sandwiches and small sides
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Big Mary1 serving · 249 g | 596 | 33 | 44.3 | 31.7 | 1.9 | 655 |
| Spicy Big Mary1 serving · 250 g | 598 | 33 | 45.6 | 31 | 2 | 802 |
| Side Breast1 piece · 172 g | 241 | 32 | 2 | 12 | 0 | 570 |
| Thigh1 piece · 133 g | 240 | 19 | 4 | 16 | 0 | 430 |
| Taters (Small)1 serving · 199 g | 470 | 9.4 | 63 | 24.5 | 6.6 | 611 |
| Fries (Small)1 serving · 156 g | 324 | 2.3 | 35.6 | 21.4 | 2.3 | 663 |
A complete-order example
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Big Mary + small Taters1 sandwich, 249 g + 1 small Taters, 199 g; no drink | 1066 | 42.4 | 107.3 | 56.2 | 8.5 | 1266 |
This order totals 1,066 kcal and 42.4 g protein before a drink or separate dipping sauce. Keep those extras separate rather than assigning a single number to every combo.
Why some large orders are absent
The guide gives several large sides and buckets a multi-serving label without an unambiguous total-order denominator. We do not multiply those rows into an invented full bucket. A large-Taters fat value also exceeds its listed mass, and two spicy-tender sodium figures need clarification. These rows are withheld.
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Fries (Small)1 serving · 156 g | 324 | 2.3 | 35.6 | 21.4 | 2.3 | 663 |
| Fries (Medium)1 serving · 343 g | 710 | 5.1 | 78.3 | 46.9 | 5 | 1459 |
| Taters (Small)1 serving · 199 g | 470 | 9.4 | 63 | 24.5 | 6.6 | 611 |
| Taters (Medium)1 serving · 510 g | 1209 | 24.2 | 162 | 62.9 | 16.9 | 1571 |
| Fries Poutine1 serving · 372 g | 668 | 18.2 | 54.6 | 44.7 | 3 | 1881 |
| Taters Poutine1 serving · 372 g | 726 | 24.7 | 72.3 | 41.9 | 6.8 | 1648 |
| Taters Poutine and Pop-ins1 serving · 429 g | 820 | 36 | 78.4 | 44.3 | 7 | 1838 |
| Taters Poutine and Pulled Chicken1 serving · 457 g | 869 | 39.7 | 75.4 | 50 | 6.9 | 2021 |
| Mashed Potatoes (Individual)1 serving · 255 g | 152 | 3.5 | 30.3 | 2.5 | 1.6 | 743 |
| Coleslaw (Small)1 serving · 108 g | 122 | 0.2 | 11.4 | 8.3 | 2 | 296 |
| Coleslaw (Medium)1 serving · 190 g | 216 | 0.4 | 20 | 14.6 | 3.6 | 522 |
| Gravy (Small)1 serving · 115 g | 37 | 1 | 7.2 | 0.5 | 0.2 | 625 |
| Gravy (Medium)1 serving · 227 g | 73 | 1.9 | 14.2 | 1 | 0.3 | 1233 |
| Thigh1 piece · 133 g | 240 | 19 | 4 | 16 | 0 | 430 |
| Side Breast1 piece · 172 g | 241 | 32 | 2 | 12 | 0 | 570 |
| Wing1 piece · 86 g | 160 | 14 | 4 | 10 | 0 | 370 |
| Drumstick1 piece · 70 g | 90 | 11 | 1 | 5 | 0 | 250 |
| Centre Breast1 piece · 170 g | 330 | 39 | 7 | 16 | 0 | 820 |
| 2 PC: Drumstick and Side Breast — chicken only1 serving · 242 g | 330 | 43 | 3 | 17 | 0 | 820 |
| 2 PC: Thigh and Wing — chicken only1 serving · 219 g | 389 | 33 | 8 | 28.8 | 0 | 800 |
| 3 PC: Thigh, Side Breast and Wing — chicken only1 serving · 391 g | 641 | 65 | 10 | 38 | 0 | 1370 |
| 3 PC: Thigh, Side Breast, and Drumstick — chicken only1 serving · 375 g | 571 | 62 | 7 | 33 | 0 | 1250 |
| Big Mary1 serving · 249 g | 596 | 33 | 44.3 | 31.7 | 1.9 | 655 |
| Spicy Big Mary1 serving · 250 g | 598 | 33 | 45.6 | 31 | 2 | 802 |
| Buffalo Mary Sandwich1 serving · 320 g | 700 | 35 | 65 | 31 | 2 | 1560 |
| 3 PC: Chicken Tenders1 serving · 128 g | 394 | 20.8 | 8.6 | 30.6 | 0.4 | 160 |
| 3 PC: Buffalo Chicken Tenders1 serving · 213 g | 522 | 21.4 | 34 | 32 | 0.4 | 1492 |
| 5 PC: Chicken Tenders1 serving · 213 g | 657 | 34.7 | 14.3 | 51 | 0.7 | 267 |
| 5 PC: Buffalo Chicken Tenders1 serving · 326 g | 827 | 35.4 | 48 | 53 | 0.7 | 2043 |
| Chicken Wings11 sseerrvviinngg · 340 g | 533 | 19 | 65 | 35 | 2 | 1550 |
| Mash-up Bowl1 serving · 405 g | 336 | 15.7 | 48.7 | 9.4 | 3.3 | 1337 |
| Mini Mary1 serving · 106 g | 355 | 10.3 | 21.2 | 25.6 | 0.7 | 348 |
| Spicy Mini Mary1 serving · 106 g | 355 | 10.3 | 21.9 | 25 | 0.7 | 348 |
| Crispy Chicken Twists2 pieces · 138 g | 419 | 13.6 | 37.3 | 23.8 | 1.1 | 757 |
| Chicken Thai Pop-ins (Kids)1 serving · 120 g | 204 | 18.3 | 22.5 | 3.8 | 0.5 | 541 |
| Chicken Thai Pop-ins (Regular)1 serving · 241 g | 408 | 36.6 | 45 | 7.6 | 0.9 | 1081 |
| Chicken Thai Pop-ins (Large)1 serving · 347 g | 586 | 54.8 | 61.1 | 11.4 | 1.4 | 1504 |
| Chicken Pop-ins (Kids)1 serving · 91 g | 151 | 18.2 | 10 | 4 | 4.7 | 446 |
| Chicken Pop-ins (Regular)1 serving · 181 g | 302 | 36.5 | 19.4 | 7.7 | 1 | 892 |
| Chicken Pop-ins (Large)1 serving · 272 g | 454 | 54.7 | 29 | 11.5 | 1.4 | 1338 |
| Ketchup1 packet · 9 g | 10 | 0.1 | 2 | 0 | 0 | 79 |
| Vinegar1 packet · 9 g | 2 | 0 | 0 | 0 | 0 | 0 |
| Louisiana Hot Sauce1 packet · 9 g | 0 | 0 | 0 | 0 | 0 | 250 |
| Buffalo1 serving · 28 g | 42 | 0.2 | 8.4 | 0.5 | 0 | 439 |
| Hot Honey1 serving · 28 g | 80 | 0.1 | 22 | 0 | 0 | 1 |
| BBQ1 serving · 28 g | 40 | 0.5 | 9 | 0.2 | 1 | 300 |
| Honey Mustard1 serving · 28 g | 60 | 1 | 14 | 1 | 1 | 70 |
| Honey Dill1 serving · 28 g | 140 | 0.2 | 10 | 11 | 0 | 140 |
Sources and limits
Source edition: 2026-07. Table layout and selected rows reviewed October 12, 2026. Retrieval does not mean recipes were independently tested.
July 2026 file linked by the current Canadian menu. Listed item or chicken pieces only; combo sides, drinks and dipping sauces are separate. Exact multi-serving buckets and large-side totals are withheld where the serving denominator is unclear.
Official nutrition source →GetMacros is independent of the restaurant. Local availability, prepared portions and later menu changes can differ. No allergen guarantee is made.
How source values are recorded →