MOS Japan: MOS Burger and Teriyaki Chicken Burger

MOS Japan’s October 14, 2026 table reports each named item with a source weight. The MOS Burger is 211.2 g; the Teriyaki Chicken Burger is 148.9 g. The comparison is between those actual local recipes and portions.

Exact Japan source servings. Unknown nutrients remain unknown.

Item / portionkcalProtein (g)Carbs (g)Fat (g)Fibre (g)Sodium (mg)
モスバーガー1 named source item · 211.2 g37215.240173.4906
テリヤキチキンバーガー1 named source item · 148.9 g30320.132.410.31.6842

The MOS Burger is 372 kcal with 15.2 g protein, 40 g carbohydrate and 17 g fat. The Teriyaki Chicken Burger is 303 kcal with 20.1 g protein, 32.4 g carbohydrate and 10.3 g fat. For these named servings, the chicken burger has 69 fewer calories and 4.9 g more protein.

The source provides sodium directly: 906 mg and 842 mg. It also provides rounded salt equivalents, so the direct sodium values are retained instead of recalculating them from rounded salt. Sugar and saturated fat are unavailable and remain blank.

Japanese names are preserved to help match the local item. MOS Cafe drinks and foods retain their own recipes, separately listed sauces are not silently included, and the source says cold drink weights exclude ice. Item names and these nutrient totals are not full ingredient lists.

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Sources & limits

Source rows reviewed October 17, 2026. Edition dates remain attached to each menu record. GetMacros did not test these meals or audit every local branch. Different recipes, added sauces and later menu changes need their own source values.

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