Subway Mexico: Gran Pastor versus Gringo Pastor

The August 2026 Mexican source names Gran Pastor and Gringo Pastor as separate local builds. Both English and Spanish official sheets agree on the selected macro values. Their portions are the named sandwiches; no six-inch or footlong size is inferred.

Exact Mexico source servings. Unknown nutrients remain unknown.

Item / portionkcalProtein (g)Carbs (g)Fat (g)Fibre (g)Sodium (mg)
Pastor — Gran Pastor1 named local sandwich · 257 g47031432051510
Pastor — Gringo Pastor1 named local sandwich · 215 g42031401521360

Gran Pastor is a 257 g serving at 470 kcal, 31 g protein, 43 g carbohydrate and 20 g fat. Gringo Pastor is 215 g at 420 kcal, 31 g protein, 40 g carbohydrate and 15 g fat. The published protein is equal, while Gran Pastor adds 50 kcal and 5 g fat.

Gran Pastor also has 5 g fibre and 1,510 mg sodium, versus 2 g fibre and 1,360 mg sodium for Gringo Pastor. The extra 3 g fibre therefore comes with a different overall serving, not an isolated ingredient comparison.

This selected expansion adds seven named Golazo/Pastor builds. Two other new builds were withheld because same-date English and Spanish nutrition values conflict. The rest of the older Mexican snapshot is not relabelled as August 2026. Additional sauces, cheese, sides and drinks must be logged separately when actually added.

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Sources & limits

Source rows reviewed October 17, 2026. Edition dates remain attached to each menu record. GetMacros did not test these meals or audit every local branch. Different recipes, added sauces and later menu changes need their own source values.

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