High-protein fast food in Singapore
Compare individual restaurant portions with at least 25 g protein and 250–900 calories. This selection includes mains and breakfast items, with up to two examples per chain.
Burger King Singapore local menu. All nine linked category pages were captured; selected conflicting source rows withheld. Beverage 100ml reference entries remain reference amounts.
Exact local source servings. The calorie range is an editorial selection, not a personal target or a healthiest-food ranking.
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Burger King — Mushroom Swiss Tendergrill® Chicken1 named source itemOfficial nutrition sourceCompareLog | 390 | 26 | 33 | 17 | 3.7 | 3.9 |
| Chick-fil-A — Grilled Chicken Sandwich — 1 Sandwich1 Sandwich · 210.0 gOfficial nutrition sourceCompareLog | 317 | 30.9 | 40.9 | 3.4 | 4.2 | 627 |
| Burger King — Mexican Drumlets (5pcs)1 named source item · (5pcs)Official nutrition sourceCompareLog | 427 | 48 | 4.5 | 24 | 1 | 1300 |
| Chick-fil-A — Spicy Fiesta Salad — 1 Salad1 Salad · 393.0 gOfficial nutrition sourceCompareLog | 334 | 29.7 | 21.8 | 14.2 | 4 | 1195 |
Build the rest of your order
These are the named portions in the table. Add the actual side, sauce and drink separately unless the source explicitly includes them. Sharing packs and catering portions are excluded from this selection, but remain in the full catalog where supported.
Check the local menu
Values are from the linked local source editions; they are not guarantees of current stock or preparation at a particular location. Open the restaurant guide for dates and source notes.