GYG Australia: Mini Bowl versus Mini Burrito
The March 9, 2026 Australian guide publishes separate mild grilled chicken Mini Bowl and Mini Burrito recipes. Their names share a filling, but each row is a complete named build with its own source serving.
Exact Australia source servings. Unknown nutrients remain unknown.
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Mini Bowl — Mild Grilled Chicken1 source-listed mini bowl · 264 g | 409 | 24.2 | 48.6 | 12.8 | 3.2 | 992 |
| Mini Burrito — Mild Grilled Chicken1 source-listed mini burrito · 260 g | 453 | 26.5 | 53.1 | 14.6 | 3.8 | 1090 |
The 264 g Mini Bowl is 409 kcal with 24.2 g protein, 48.6 g carbohydrate and 12.8 g fat. The 260 g Mini Burrito is 453 kcal with 26.5 g protein, 53.1 g carbohydrate and 14.6 g fat. The burrito adds 44 kcal and 2.3 g protein in these source recipes.
Published sodium is 992 mg for the bowl and 1,090 mg for the burrito. The serving weights are close, but equal food mass would not make their ingredient composition or nutrition identical.
These rows use the standard mild recipe. Spicy deltas, rice swaps, extra toppings and sauces are not automatically applied. The extended menu collection also keeps mini, regular and Little G’s servings separate; restricted-store item names retain the listed store limitation.
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Source rows reviewed October 17, 2026. Edition dates remain attached to each menu record. GetMacros did not test these meals or audit every local branch. Different recipes, added sauces and later menu changes need their own source values.