Zizzi in United Kingdom.

Check the exact serving before choosing or logging an order.

Meals & mains

Per named United Kingdom serving; sides and drinks are separate unless included in the name.

Item / portion	kcal	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sodium (mg)
Hot Honey Glazed Duck1 whole named source portionCompare Log	1195	63	108	58	Unknown	1120
Pollo Calabrese1 whole named source portionCompare Log	1060	61	95	49	Unknown	1080
Funghi Risotto1 whole named source portionCompare Log	961	28	151	26	Unknown	1240
Butter Bean Stufato1 whole named source portionCompare Log	978	30	138	31	Unknown	2480
Mediterranean Sea Bass1 whole named source portionCompare Log	663	42	35	38	Unknown	1080
Pollo Milanese1 whole named source portionCompare Log	1217	54	117	61	Unknown	1120
Salmon & Pesto Risotto1 whole named source portionCompare Log	1245	36	156	52	Unknown	1160
Salmon & Tomato Caesar Salad1 whole named source portionCompare Log	609	22	30	43	Unknown	520
Butter Bean Salad1 whole named source portionCompare Log	474	17	74	9.5	Unknown	1240
Chicken Caesar Salad1 whole named source portionCompare Log	733	35	67	35	Unknown	1960
Venison Pepperoni1 whole named source portionCompare Log	1190	60	125	48	Unknown	2720
Pepperoni Premio1 whole named source portionCompare Log	1080	55	107	47	Unknown	2480
Truffle Salami1 whole named source portionCompare Log	1186	63	110	54	Unknown	2680
Carne Sofia1 whole named source portionCompare Log	1117	68	114	42	Unknown	2560
Pepperoni Campagna1 whole named source portionCompare Log	988	57	107	36	Unknown	2400
Piccante1 whole named source portionCompare Log	1594	67	114	95	Unknown	3600
Sticky Pig1 whole named source portionCompare Log	1792	89	126	102	Unknown	3160
Chicken & Fiery Roquito1 whole named source portionCompare Log	1113	62	115	43	Unknown	2640
Primavera1 whole named source portionCompare Log	1388	56	122	73	Unknown	3360
Aubergine Parmigiana1 whole named source portionCompare Log	995	22	151	31	Unknown	2760
Pinoli1 whole named source portionCompare Log	995	44	125	34	Unknown	2320
Margherita1 whole named source portionCompare Log	941	47	120	29	Unknown	2040
Vegan Margherita1 whole named source portionCompare Log	888	19	122	34	Unknown	2440
Take Away only: Double Cheese Rustica Margherita1 whole named source portionCompare Log	1235	73	108	56	Unknown	2480
Take Away Only: Rustica Meat Feast1 whole named source portionCompare Log	1097	68	109	42	Unknown	2440
Take Away Only: Hot Honey Pepperoni1 whole named source portionCompare Log	1382	60	113	75	Unknown	2960
Crispy Chicken Caesar Pizzanini1 whole named source portionCompare Log	1076	38	126	46	Unknown	2040
Prosciutto & Burrata Pizzanini1 whole named source portionCompare Log	926	30	115	37	Unknown	1720
Tomato, Pesto & Burrata Pizzanini1 whole named source portionCompare Log	939	25	114	41	Unknown	1560
Non-Gluten Venison Pepperoni1 whole named source portionCompare Log	1306	51	127	62	Unknown	2400
Non-Gluten Pepperoni Premio1 whole named source portionCompare Log	1104	44	100	57	Unknown	1880
Non-Gluten Truffle Salami1 whole named source portionCompare Log	1210	52	103	64	Unknown	2120
Non-Gluten Carne Sofia1 whole named source portionCompare Log	1142	57	107	52	Unknown	1960
Non-Gluten Piccante1 whole named source portionCompare Log	1621	56	107	104	Unknown	3120
Non-Gluten Sticky Pig1 whole named source portionCompare Log	1816	78	119	112	Unknown	2600
Non-Gluten Chicken & Fiery Roquito1 whole named source portionCompare Log	1139	51	111	52	Unknown	1960
Non-Gluten Primavera1 whole named source portionCompare Log	1390	44	113	81	Unknown	2720
Non-Gluten Aubergine Parmigiana1 whole named source portionCompare Log	1006	11	142	40	Unknown	2000
Non-Gluten Margherita Pizza1 whole named source portionCompare Log	900	34	99	38	Unknown	1280
Non-Gluten Vegan Margherita Pizza1 whole named source portionCompare Log	912	8.1	115	43	Unknown	1880
Non-Gluten Pinoli1 whole named source portionCompare Log	984	32	114	42	Unknown	1520
Non-Gluten Pepperoni Campagna1 whole named source portionCompare Log	1015	46	100	46	Unknown	1840
Non-Gluten Roast Pollo & Pesto1 whole named source portionCompare Log	783	22	108	26	Unknown	1040
Take Away only: Double Cheese Non- Gluten Margherita1 whole named source portionCompare Log	1259	62	101	65	Unknown	1880
Take Away Only: Non-Gluten Meat Feast1 whole named source portionCompare Log	1121	56	102	52	Unknown	1840
Take Away Only: Non-Gluten Hot Honey Pepperoni1 whole named source portionCompare Log	1498	51	115	89	Unknown	2640
Calzone Carne Piccante1 whole named source portionCompare Log	1002	53	116	35	Unknown	2200
Calzone Pollo Spinaci1 whole named source portionCompare Log	1030	52	114	40	Unknown	2120
Classic Margherita1 whole named source portionCompare Log	741	36	102	20	Unknown	1800
Classic Vegan Margherita Pizza1 whole named source portionCompare Log	703	19	114	18	Unknown	1840
Classic Pinoli1 whole named source portionCompare Log	842	34	122	23	Unknown	2000
Classic Pepperoni Campagna1 whole named source portionCompare Log	836	43	106	26	Unknown	2000
Pollo & Pesto1 whole named source portionCompare Log	699	32	107	14	Unknown	1520
Chips1 whole named source portionCompare Log	729	9	83	43	Unknown	600
Take Away only: Chips1 whole named source portionCompare Log	1457	18	165	85	Unknown	800
Take Away only: Smoked Paprika Fries1 whole named source portionCompare Log	1517	19	175	86	Unknown	2480
Courgette Fritti1 whole named source portionCompare Log	485	6	51	28	Unknown	960
Take Away only: Courgetti Fritti1 whole named source portionCompare Log	971	12	102	55	Unknown	1920
Sweet Potato Fries1 whole named source portionCompare Log	478	3.2	70	19	Unknown	400
Take Away only: Sweet Potato Fries1 whole named source portionCompare Log	956	6.4	140	37	Unknown	800
Loaded Bolognese Chips1 whole named source portionCompare Log	899	22	85	55	Unknown	960
Take Away Only: Loaded Bolognese Chips1 whole named source portionCompare Log	1797	43	170	109	Unknown	1920
Mixed Leaf Salad1 whole named source portionCompare Log	67	2.6	2.2	4.9	Unknown	116
Fresca Greens1 whole named source portionCompare Log	106	3.1	3.9	7.5	Unknown	48
Take Away Only: Pulled Pork La Bomba Chips1 whole named source portionCompare Log	2299	53	195	149	Unknown	3360
Take Away only: Mac & Cheese Bites x51 whole named source portionCompare Log	436	22	46	18	Unknown	720
Take Away only: Mac & Cheese Bites x101 whole named source portionCompare Log	844	42	88	35	Unknown	1400
Truffle Carbonara1 whole named source portionCompare Log	1207	51	87	72	Unknown	2120
Truffle Carbonara Sharepan1 whole named source portionCompare Log	2267	97	175	130	Unknown	4160
Chianti Beef Ragu1 whole named source portionCompare Log	645	29	101	13	Unknown	1160
Chilli King Prawn1 whole named source portionCompare Log	776	41	99	23	Unknown	1600
Meatballs Alla Vodka1 whole named source portionCompare Log	1186	56	113	55	Unknown	2360
Seafood Vongole1 whole named source portionCompare Log	1223	53	95	69	Unknown	1640
Chorizo Carbonara1 whole named source portionCompare Log	1099	39	64	78	Unknown	2240
Pollo Piccante1 whole named source portionCompare Log	1289	26	71	101	Unknown	1400
Bolognese Classico1 whole named source portionCompare Log	553	17	69	25	Unknown	920
Pesto Rosso1 whole named source portionCompare Log	1098	24	72	80	Unknown	2480
Pomodoro1 whole named source portionCompare Log	586	20	80	19	Unknown	720
Vegan Pomodoro1 whole named source portionCompare Log	574	12	77	25	Unknown	1520
Vegan Lentil Ragu1 whole named source portionCompare Log	576	20	91	18	Unknown	1000
Ravioli Di Capra1 whole named source portionCompare Log	654	26	65	32	Unknown	1480
Pollo Della Casa1 whole named source portionCompare Log	863	34	73	49	Unknown	1800
Six Layer Lasagne1 whole named source portionCompare Log	872	37	86	40	Unknown	2120
Vegan Rainbow Lasagne1 whole named source portionCompare Log	769	13	83	40	Unknown	2560
Non-Gluten Truffle Carbonara1 whole named source portionCompare Log	1154	42	86	70	Unknown	2280
Non-Gluten Truffle Carbonara Sharepan1 whole named source portionCompare Log	2161	78	172	127	Unknown	4480
Non-Gluten Chianti Beef Ragu1 whole named source portionCompare Log	592	20	100	12	Unknown	1320
Non-Gluten Chorizo Carbonara1 whole named source portionCompare Log	1071	37	86	63	Unknown	2120
Non-Gluten Chilli King Prawn1 whole named source portionCompare Log	723	32	98	22	Unknown	1760
Non-Gluten Pesto Rosso1 whole named source portionCompare Log	975	22	94	56	Unknown	2360
Non-Gluten Pollo Piccante1 whole named source portionCompare Log	1261	23	94	87	Unknown	1280
Non-Gluten Bolognese Classico1 whole named source portionCompare Log	525	14	91	10	Unknown	800
Non-Gluten Meatballs Alla Vodka1 whole named source portionCompare Log	1131	47	112	53	Unknown	2520
Non-Gluten Seafood Vongole1 whole named source portionCompare Log	1170	44	94	68	Unknown	1800
Non-Gluten Pomodoro1 whole named source portionCompare Log	685	20	100	22	Unknown	1440
Non-Gluten Vegan Pomodoro1 whole named source portionCompare Log	546	10	100	11	Unknown	1400
Non-Gluten Lentil Ragu1 whole named source portionCompare Log	729	16	107	24	Unknown	1040
Carrot, Cucumber & Dough Crust1 whole named source portionCompare Log	213	6.2	37	3.8	Unknown	600
Carrot, Cucumber & Pasta Crisps1 whole named source portionCompare Log	82	1.5	15	1.3	Unknown	280
Kids Pizza Margherita1 whole named source portionCompare Log	404	19	59	10	Unknown	840
Kids Non-Gluten Margherita Pizza1 whole named source portionCompare Log	639	14	97	19	Unknown	760
Kids Vegan Pizza Margherita1 whole named source portionCompare Log	377	9.7	63	9.1	Unknown	920
Kids Non-Gluten Vegan Margherita1 whole named source portionCompare Log	627	6.6	101	19	Unknown	880
Kids Non-Gluten Pizza Base Only1 whole named source portionCompare Log	528	5.9	96	11	Unknown	520
Kids Ham Topping1 whole named source portionCompare Log	23	4	0	0.8	Unknown	184
Kids Sun Blush Baby Tomato Topping1 whole named source portionCompare Log	10	0	1.1	0	Unknown	76
Kids Pepperoni Topping1 whole named source portionCompare Log	41	1.9	0	3.7	Unknown	124
Kids Olives Topping1 whole named source portionCompare Log	54	0	0	5.5	Unknown	268
Kids Spinach Topping1 whole named source portionCompare Log	2	0	0	0	Unknown	0
Kids Chicken Topping1 whole named source portionCompare Log	38	6.9	0.9	0.8	Unknown	36
Kids Mozzarella Topping1 whole named source portionCompare Log	105	8.1	0	7.9	Unknown	180
Kids Mushroom Topping1 whole named source portionCompare Log	2	0	0	0	Unknown	0
Kids Roasted Peppers Topping1 whole named source portionCompare Log	6	0	1.1	0	Unknown	152
Kids Spaghetti Pomodoro1 whole named source portionCompare Log	281	6	38	12	Unknown	720
Kids Casareccia Pomodoro1 whole named source portionCompare Log	281	6	38	12	Unknown	720
Kids Non-Gluten Pomodoro Pasta1 whole named source portionCompare Log	267	4.8	49	5.4	Unknown	640
Kids Spaghetti Cheese Sauce1 whole named source portionCompare Log	362	11	31	22	Unknown	560
Kids Casareccia Cheese Pasta1 whole named source portionCompare Log	362	11	31	22	Unknown	560
Kids Non-Gluten Cheese Pasta1 whole named source portionCompare Log	348	9.7	42	15	Unknown	520
Kids Spaghetti Bolognese1 whole named source portionCompare Log	258	8	32	11	Unknown	328
Kids Casareccia Bolognese1 whole named source portionCompare Log	258	8	32	11	Unknown	328
Kids Non-Gluten Bolognese Pasta1 whole named source portionCompare Log	244	6.8	44	4.2	Unknown	268
Kids Spaghetti Lentil Ragu1 whole named source portionCompare Log	331	8.9	41	15	Unknown	480
Kids Casareccia Lentil Ragu1 whole named source portionCompare Log	331	8.9	41	15	Unknown	480
Kids Non-Gluten Vegan Lentil Ragu1 whole named source portionCompare Log	317	7.7	52	7.5	Unknown	400
Kids Sweet Potato Fries1 whole named source portionCompare Log	239	1.6	35	9.3	Unknown	200
Kids Chips1 whole named source portionCompare Log	364	4.5	41	21	Unknown	96
Kids Green Beans1 whole named source portionCompare Log	15	0.9	1.7	0	Unknown	4
Chilly Billy Ice Lolly1 whole named source portionCompare Log	44	0	10	0	Unknown	0
Kids Vanilla Gelato1 whole named source portionCompare Log	61	1.1	8.1	2.7	Unknown	16
Kids Chocolate Gelato1 whole named source portionCompare Log	69	1.6	7.9	3.2	Unknown	20
Kids Candy Floss Sundae1 whole named source portionCompare Log	211	2.5	38	5.5	Unknown	40
Kids Sugar Cones & Salted Caramel Sauce (No Gelato)1 whole named source portionCompare Log	52	0	7.9	2.1	Unknown	64
Mini Cones Only1 whole named source portionCompare Log	12	0	2.6	0	Unknown	8
Kids Fruit Pot1 whole named source portionCompare Log	28	0	6.4	0	Unknown	0
Kids Chocacino1 whole named source portionCompare Log	67	2.4	8.6	2.3	Unknown	28
Kids Oat Chocacino1 whole named source portionCompare Log	79	1.1	13	2.4	Unknown	40
Tiny Tummies Dough Crust1 whole named source portionCompare Log	166	5	30	2.6	Unknown	440
Tiny Spaghetti Pomodoro1 whole named source portionCompare Log	141	3	19	6.2	Unknown	352
Tiny Casareccia Pomodoro1 whole named source portionCompare Log	141	3	19	6.2	Unknown	352
Tiny Non-Gluten Vegan Pomodoro Pasta1 whole named source portionCompare Log	134	2.4	24	2.7	Unknown	320
Kids Milk1 whole named source portionCompare Log	92	7	9.2	3	Unknown	88
Kids Oat Milk1 whole named source portionCompare Log	96	0.6	14	4.4	Unknown	80
Apple & Blackcurrant Squash1 whole named source portionCompare Log	0	0	0	0	Unknown	4
Orange Squash1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Kids Flawsome Apple & Blackcurrant Carton1 whole named source portionCompare Log	72	0	18	0	Unknown	0
Kids Flawsome Sweet Apple1 whole named source portionCompare Log	70	0	18	0	Unknown	0
Kids Apple Juice1 whole named source portionCompare Log	82	0	20	0	Unknown	0
Kids Orange Juice1 whole named source portionCompare Log	100	1.8	22	0	Unknown	4
Sticky Pig Fonduta1 whole named source portionCompare Log	1086	45	98	56	Unknown	2600
Chicken Cacciatore1 whole named source portionCompare Log	807	31	88	35	Unknown	2800
Five Cheese Gnocchi1 whole named source portionCompare Log	406	14	38	22	Unknown	1200
Salted Caramel Bread & Butter Pudding1 whole named source portionCompare Log	641	13	74	32	Unknown	112
Take Away Only: Salted Caramel Bread & Butter Pudding1 whole named source portionCompare Log	579	12	66	29	Unknown	96
Take Away Only: Smoked Paprika Gnocchi1 whole named source portionCompare Log	383	7.1	81	2	Unknown	2240
Pig in Blanket Bombe1 whole named source portionCompare Log	896	37	127	26	Unknown	1720
Black Truffle Arancini1 whole named source portionCompare Log	353	11	32	20	Unknown	1000
Vegan Baked Gnocchi1 whole named source portionCompare Log	748	12	106	28	Unknown	2240
Lobster & Five Cheese Casareccia1 whole named source portionCompare Log	1691	80	130	95	Unknown	3440
Cranberry & Prosciutto Roast Chicken with potatoes1 whole named source portionCompare Log	1196	80	107	51	Unknown	1000
Cranberry & Prosciutto Roast Chicken with Gnocchi1 whole named source portionCompare Log	1152	82	76	57	Unknown	2080
Sticky Pigs in Blankets1 whole named source portionCompare Log	384	22	32	19	Unknown	880
Pistachio Christmas Tree1 whole named source portionCompare Log	639	7.1	54	43	Unknown	172
Take Away Only: Christmas Bombolini1 whole named source portionCompare Log	705	8.6	89	35	Unknown	520
Cranberry Sauce1 whole named source portionCompare Log	52	0	13	0	Unknown	0
Cioccolato Mousse1 whole named source portionCompare Log	611	4.7	20	56	Unknown	400
Hot Honey Pork Belly1 whole named source portionCompare Log	1044	22	22	96	Unknown	1200
Crab & Lemon Arancini1 whole named source portionCompare Log	344	7.7	29	22	Unknown	720
Chicken Milanese Fonduta1 whole named source portionCompare Log	1718	62	139	103	Unknown	2520
Nemesis1 whole named source portionCompare Log	596	8.1	53	39	Unknown	76
Raspberry & Rose Lemonade1 whole named source portionCompare Log	125	1.5	28	0	Unknown	12
Take Away Only: Nemesis1 whole named source portionCompare Log	529	6.9	44	36	Unknown	56
Quattro Pomodoro1 whole named source portionCompare Log	1201	54	108	60	Unknown	2120
Non-Gluten Quattro Pomodoro1 whole named source portionCompare Log	1254	42	111	68	Unknown	1840
Tropical Pina Colada Sundae1 whole named source portionCompare Log	385	2.7	61	14	Unknown	40
Mango & Lime Cooler1 whole named source portionCompare Log	201	0.6	49	0	Unknown	312
Zucca Salad1 whole named source portionCompare Log	255	4.2	16	18	Unknown	244
Raspberry & Rose Flavoured Soda Drink1 whole named source portionCompare Log	36	0	8.8	0	Unknown	0
Sicilian Lemon & Ricotta Gelato1 whole named source portionCompare Log	72	1.3	8.7	3.6	Unknown	52
Roasted Pineapple Soda1 whole named source portionCompare Log	36	0	9	0	Unknown	0
Pink Grapefruit Soda1 whole named source portionCompare Log	36	0	9.2	0	Unknown	0
Ginger Ale1 whole named source portionCompare Log	34	0	8.4	0	Unknown	0
Dragon Fruit & Wild Strawberry Sundae1 whole named source portionCompare Log	350	4.1	57	11	Unknown	60
Sicilian Still Lemonade1 whole named source portionCompare Log	63	0	12	1.3	Unknown	0

Sides

Per named United Kingdom serving; sides and drinks are separate unless included in the name.

Item / portion	kcal	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sodium (mg)
Complimentary Pasta Crisps1 whole named source portionCompare Log	38	0	8.7	0	Unknown	144
Complimentary Hot Chocolate1 whole named source portionCompare Log	28	1	3.6	1	Unknown	12
Pasta Crisps1 whole named source portionCompare Log	166	2.1	35	1.5	Unknown	600
Olive Bowl1 whole named source portionCompare Log	150	1	0.7	15	Unknown	1400
Dough Crusts1 whole named source portionCompare Log	642	16	94	22	Unknown	1560
Garlic Bread1 whole named source portionCompare Log	607	17	98	16	Unknown	1200
Garlic Bread with Mozzarella1 whole named source portionCompare Log	688	26	104	18	Unknown	1360
Garlic Bread with Mozzarella & Caramelised Onions1 whole named source portionCompare Log	750	27	116	19	Unknown	1480
Cheesy Chilli Garlic Bread1 whole named source portionCompare Log	766	27	105	26	Unknown	1400
Garlic & Mozzarella Bombe1 whole named source portionCompare Log	745	26	104	24	Unknown	1440
Chorizo & Mozzarella Bombe1 whole named source portionCompare Log	899	36	109	35	Unknown	1960
Pollo Fritti1 whole named source portionCompare Log	606	29	45	34	Unknown	640
Pollo Fritti x 81 whole named source portionCompare Log	1179	56	89	67	Unknown	1240
Bruschetta Classica1 whole named source portionCompare Log	450	10	62	17	Unknown	640
Calamari Small1 whole named source portionCompare Log	499	6.9	65	25	Unknown	760
Calamari Large1 whole named source portionCompare Log	854	13	126	35	Unknown	1320
Chilli Calamari - Small1 whole named source portionCompare Log	636	7.2	75	35	Unknown	880
Chilli Calamari - Large1 whole named source portionCompare Log	1031	12	125	55	Unknown	1040
La Bomba Meatballs1 whole named source portionCompare Log	670	39	23	46	Unknown	1960
Aubergine Fritti1 whole named source portionCompare Log	252	3	34	10	Unknown	600
Chicken Spiedini with Garlic Aioli1 whole named source portionCompare Log	436	28	9.2	32	Unknown	480
Chicken Spiedini with Calabrese Dip1 whole named source portionCompare Log	321	28	9.6	19	Unknown	368
Chicken Spiedini with Roquito Hot Honey1 whole named source portionCompare Log	399	28	33	17	Unknown	280
Chicken Spiedini with Crispy Chilli Oil1 whole named source portionCompare Log	491	28	14	35	Unknown	520
Chicken Spiedini with Genovese Pesto1 whole named source portionCompare Log	441	29	13	30	Unknown	600
Chicken Spiedini with Fiery La Bomba1 whole named source portionCompare Log	334	28	8.2	21	Unknown	440
Chicken Spiedini with Chilli Mayo1 whole named source portionCompare Log	563	28	9.5	46	Unknown	520
Chicken Spiedini with Pesto Mayo1 whole named source portionCompare Log	549	28	9.4	44	Unknown	560
Mushroom Brindisi1 whole named source portionCompare Log	636	22	102	15	Unknown	1920
King Prawn Spiedini1 whole named source portionCompare Log	149	21	5.5	4.6	Unknown	680
Fonduta Formaggi1 whole named source portionCompare Log	859	32	93	39	Unknown	2280
Mozzarella Arancini1 whole named source portionCompare Log	343	14	29	19	Unknown	920
Take Away Only: Double Mozzarella Arancini1 whole named source portionCompare Log	659	26	54	37	Unknown	1760
Burrata Caprese1 whole named source portionCompare Log	392	10	10	34	Unknown	356
Fonduta Board1 whole named source portionCompare Log	1974	66	229	86	Unknown	4560
Grande Antipasto1 whole named source portionCompare Log	1434	68	122	73	Unknown	3440
Favourites Board1 whole named source portionCompare Log	2145	75	247	93	Unknown	3360

Drinks

Per named United Kingdom serving; sides and drinks are separate unless included in the name.

Item / portion	kcal	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sodium (mg)
Strawberry Sparkler1 whole named source portionCompare Log	44	0	11	0	Unknown	0
Passion Fruit Sparkler1 whole named source portionCompare Log	74	0.7	17	0	Unknown	4
Morello Cherry Refresher1 whole named source portionCompare Log	203	0	50	0	Unknown	4
Pineapple and Citrus?Refresher1 whole named source portionCompare Log	192	0	48	0	Unknown	0
Raspberry & Mint Cooler1 whole named source portionCompare Log	59	0	15	0	Unknown	0
Lime & Mint Cooler1 whole named source portionCompare Log	60	0.6	14	0	Unknown	0
Hip Pop Strawberry & Pineapple1 whole named source portionCompare Log	53	3	9.2	0	Unknown	100
Hip Pop Kombucha Blueberry & Ginger1 whole named source portionCompare Log	53	3.3	8.6	0.7	Unknown	100
Hip Pop Berries & Cherries1 whole named source portionCompare Log	46	0	8.9	0	Unknown	0
Trip Mindful Blend Blood Orange & Rosemary1 whole named source portionCompare Log	23	0	5.8	0	Unknown	0
Trip CBD Blend Raspberry & Orange Blossom1 whole named source portionCompare Log	28	0	7	0	Unknown	0
Original Tonic1 whole named source portionCompare Log	34	0	8.4	0	Unknown	0
Blood Orange & Elderflower Tonic1 whole named source portionCompare Log	34	0	8.4	0	Unknown	0
San Pellegrino Lemon1 whole named source portionCompare Log	63	0	16	0	Unknown	0
San Pellegrino Blood Orange1 whole named source portionCompare Log	66	0	16	0	Unknown	0
Coke Small1 whole named source portionCompare Log	145	0	36	0	Unknown	0
Coke Large1 whole named source portionCompare Log	290	0	73	0	Unknown	0
Take away Only: Coke1 whole named source portionCompare Log	145	0	36	0	Unknown	0
Diet Coke Small1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Diet Coke Large1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Take Away Only: Diet Coke1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Coke Zero Small1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Coke Zero Large1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Take Away Only: Coke Zero1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Sprite Zero Small1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Sprite Zero Large1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Take Away Only: Sprite Zero1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Appletiser1 whole named source portionCompare Log	121	0	30	0	Unknown	0
Apple Juice1 whole named source portionCompare Log	103	0	25	0	Unknown	0
Orange Juice1 whole named source portionCompare Log	125	2.3	27	0	Unknown	8
Belu Water Still Small1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Take Away Only: Belu Water Still Small1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Belu Still Water Large1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Belu Sparkling Water Small1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Take Away Only: Belu Sparkling Water Small1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Belu Sparkling Water Large1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Peroni Zero1 whole named source portionCompare Log	73	0.7	17	0	Unknown	0
Americano1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
Black Americano1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Cappuccino1 whole named source portionCompare Log	69	3.6	9.8	1.7	Unknown	84
Decaf Americano1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
Decaf Black Americano1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Decaf Cappuccino1 whole named source portionCompare Log	69	3.6	9.8	1.7	Unknown	84
Decaf Double Espresso1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Decaf Flat White1 whole named source portionCompare Log	123	7.9	15	3.5	Unknown	140
Decaf Latte1 whole named source portionCompare Log	123	7.9	15	3.5	Unknown	140
Decaf Macchiato1 whole named source portionCompare Log	26	0.6	5.3	0	Unknown	48
Decaf Mocha1 whole named source portionCompare Log	116	5.5	16	3	Unknown	108
Decaf Single Espresso1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Double Espresso1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Earl Grey1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
English Breakfast1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
Flat White1 whole named source portionCompare Log	123	7.9	15	3.5	Unknown	140
Fresh Mint Tea1 whole named source portionCompare Log	21	0	4.8	0	Unknown	40
Hot Chocolate1 whole named source portionCompare Log	231	9.9	33	5.8	Unknown	176
Hot Cioccolata with Cream1 whole named source portionCompare Log	320	9.5	38	13	Unknown	140
Ice Americano1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Ice Decaf Latte1 whole named source portionCompare Log	46	3.5	4.6	1.5	Unknown	44
Ice Oat Decaf Latte1 whole named source portionCompare Log	48	0	6.8	2.2	Unknown	40
Ice Oat Latte1 whole named source portionCompare Log	48	0	6.8	2.2	Unknown	40
Iced Decaf Americano1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Iced Latte1 whole named source portionCompare Log	46	3.5	4.6	1.5	Unknown	44
Latte1 whole named source portionCompare Log	123	7.9	15	3.5	Unknown	140
Macchiato1 whole named source portionCompare Log	86	5.1	11	2.3	Unknown	104
Mocha1 whole named source portionCompare Log	116	5.5	16	3	Unknown	108
Oat Americano1 whole named source portionCompare Log	47	0	8.5	1.3	Unknown	64
Oat Cappuccino1 whole named source portionCompare Log	71	0	12	2.3	Unknown	80
Oat Decaf Americano1 whole named source portionCompare Log	47	0	8.5	1.3	Unknown	64
Oat Decaf Cappuccino1 whole named source portionCompare Log	71	0	12	2.3	Unknown	80
Oat Decaf Flat White1 whole named source portionCompare Log	127	0.7	20	5	Unknown	128
Oat Decaf Latte1 whole named source portionCompare Log	127	0.7	20	5	Unknown	128
Oat Decaf Macchiato1 whole named source portionCompare Log	27	0	5.6	0	Unknown	44
Oat Decaf Mocha1 whole named source portionCompare Log	116	1	19	3.9	Unknown	108
Oat Flat White1 whole named source portionCompare Log	128	0.8	20	5	Unknown	128
Oat Hot Chocolate1 whole named source portionCompare Log	235	2.7	38	7.4	Unknown	168
Oat Latte1 whole named source portionCompare Log	127	0.7	20	5	Unknown	128
Oat Macchiato1 whole named source portionCompare Log	27	0	5.6	0	Unknown	44
Oat Mocha1 whole named source portionCompare Log	116	1	19	3.9	Unknown	108
Peppermint1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
Pure Green1 whole named source portionCompare Log	46	2	7.2	0.9	Unknown	64
Single Espresso1 whole named source portionCompare Log	20	0	4.7	0	Unknown	40
Sub Oat Drink1 whole named source portionCompare Log	60	0	8.5	2.8	Unknown	52
Sugar Stick1 whole named source portionCompare Log	24	0	6	0	Unknown	0

Ingredients

Per named United Kingdom serving; sides and drinks are separate unless included in the name.

Item / portion	kcal	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sodium (mg)
Even better with more beef ragu, more mozzarella & more bechamel1 whole named source portionCompare Log	1123	50	92	59	Unknown	2440
Add Freshly Baked Bread1 whole named source portionCompare Log	249	7.5	45	3.9	Unknown	680
Amarena Cherries1 whole named source portionCompare Log	24	0	5.9	0	Unknown	0
Artichoke1 whole named source portionCompare Log	201	2.9	2.7	19	Unknown	248
Aubergine Wedges1 whole named source portionCompare Log	112	1.2	15	4.6	Unknown	252
Balsamic Onion1 whole named source portionCompare Log	62	0	12	1	Unknown	120
Basil1 whole named source portionCompare Log	2	0	0	0	Unknown	0
Blackcurrant & Apple Squash 50ml1 whole named source portionCompare Log	0	0	0	0	Unknown	4
Bolognese1 whole named source portionCompare Log	33	2.2	1.4	1.9	Unknown	108
Burrata1 whole named source portionCompare Log	255	8	2	24	Unknown	320
Caesar Dressing1 whole named source portionCompare Log	138	0	1.8	14	Unknown	256
Calabrese Dip1 whole named source portionCompare Log	28	0.6	3.4	1.2	Unknown	92
Candied Green Jalapenos1 whole named source portionCompare Log	45	0	10	0	Unknown	20
Candy Floss1 whole named source portionCompare Log	40	0	10	0	Unknown	0
Casareccia1 whole named source portionCompare Log	416	9.2	61	17	Unknown	320
Cheese Pour1 whole named source portionCompare Log	233	9.6	1.3	21	Unknown	640
Chilli Flakes1 whole named source portionCompare Log	2	0	0	0	Unknown	0
Cotto Ham1 whole named source portionCompare Log	46	8	0	1.5	Unknown	368
Cripsy Chilli Mayo1 whole named source portionCompare Log	270	0	3.3	28	Unknown	248
Crispy Chilli Oil1 whole named source portionCompare Log	198	0	7.4	18	Unknown	236
Customer use only: Balsamic Vinegar1 whole named source portionCompare Log	19	0	4.6	0	Unknown	0
Customer use only: Black Pepper1 whole named source portionCompare Log	3	0	0	0	Unknown	0
Customer use only: Chilli Oil1 whole named source portionCompare Log	66	0	0	7.4	Unknown	0
Customer use only: Extra Virgin Olive Oil1 whole named source portionCompare Log	72	0	0	8	Unknown	0
Customer use only: Salt1 whole named source portionCompare Log	0	0	0	0	Unknown	392
Dark Chocolate1 whole named source portionCompare Log	5	0	0	0	Unknown	0
Datterini Tomato1 whole named source portionCompare Log	10	0	1.4	0	Unknown	16
Diced Chorizo1 whole named source portionCompare Log	68	4.8	0.5	5.2	Unknown	264
Fiery La Bomba1 whole named source portionCompare Log	41	0	2	3.4	Unknown	164
Fior di Latte1 whole named source portionCompare Log	279	20	0.7	22	Unknown	120
Fire Roasted Peppers1 whole named source portionCompare Log	11	0	1.9	0	Unknown	252
Garlic Aioli1 whole named source portionCompare Log	144	0.6	3	14	Unknown	200
Garlic Butter1 whole named source portionCompare Log	227	0	1.5	24	Unknown	212
Genovese Pesto1 whole named source portionCompare Log	106	0.9	5	8.9	Unknown	240
Goat Cheese1 whole named source portionCompare Log	177	8.6	0.5	16	Unknown	260
Harissa1 whole named source portionCompare Log	49	0	1	4.6	Unknown	180
Harissa King Prawn Skewers1 whole named source portionCompare Log	121	20	2.1	3.4	Unknown	560
Honeycomb1 whole named source portionCompare Log	119	0	28	0.6	Unknown	240
Ketchup1 whole named source portionCompare Log	43	0	10	0	Unknown	400
Lime Cordial 50ml1 whole named source portionCompare Log	5	0	1.2	0	Unknown	0
Mafaldine1 whole named source portionCompare Log	368	13	70	3.3	Unknown	32
Mascarpone1 whole named source portionCompare Log	98	1	0.9	10	Unknown	44
Meatballs1 whole named source portionCompare Log	165	11	5.2	11	Unknown	440
Mozzarella1 whole named source portionCompare Log	209	16	0.7	16	Unknown	356
Mushrooms1 whole named source portionCompare Log	6	0.6	0	0	Unknown	0
Nduja1 whole named source portionCompare Log	139	2.9	0	14	Unknown	240
Olive Oil1 whole named source portionCompare Log	75	0	0	8.4	Unknown	0
Olives1 whole named source portionCompare Log	107	0	0.5	11	Unknown	520
Orange Squash 50ml1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Pancetta Lardons1 whole named source portionCompare Log	50	3.4	0	4	Unknown	252
Parsley1 whole named source portionCompare Log	0	0	0	0	Unknown	0
Pepperoni1 whole named source portionCompare Log	77	3.5	0	6.9	Unknown	232
Pesto Mayo1 whole named source portionCompare Log	256	0.6	3.2	27	Unknown	276
Pinenuts1 whole named source portionCompare Log	22	0	0	2	Unknown	4
Pizza Olives1 whole named source portionCompare Log	107	0	0.5	11	Unknown	520
Pizza Sauce1 whole named source portionCompare Log	12	0.7	1.9	0	Unknown	160
Plain Mayo1 whole named source portionCompare Log	214	0	1.2	23	Unknown	180
Pomodoro Sauce1 whole named source portionCompare Log	73	1.4	7.4	4.1	Unknown	520
Prosciutto1 whole named source portionCompare Log	53	5.6	0	3.4	Unknown	360
Pulled Harissa Chicken Breast1 whole named source portionCompare Log	73	12	1.7	2.1	Unknown	96
Pulled Pork1 whole named source portionCompare Log	317	15	5.2	26	Unknown	840
Red & Orange Baby Plum Tomato1 whole named source portionCompare Log	14	0.6	2	0	Unknown	0
Red Chillies1 whole named source portionCompare Log	2	0	0	0	Unknown	0
Red Onion1 whole named source portionCompare Log	21	0.6	4	0	Unknown	0
Riserva Block Cheese1 whole named source portionCompare Log	17	1.7	0	1.2	Unknown	52
Riserva Crisp1 whole named source portionCompare Log	76	6.2	0	5.6	Unknown	112
Roasted Peppers1 whole named source portionCompare Log	11	0	1.9	0	Unknown	252
Rocket1 whole named source portionCompare Log	4	0.7	0	0	Unknown	4
Roquito Chilli Pearl1 whole named source portionCompare Log	19	0	4.1	0	Unknown	44
Roquito Hot Honey1 whole named source portionCompare Log	106	0	27	0	Unknown	0
Rosemary1 whole named source portionCompare Log	1	0	0	0	Unknown	0
Sage1 whole named source portionCompare Log	4	0	0.5	0	Unknown	0
Salted Caramel Sauce1 whole named source portionCompare Log	22	0	3.1	1	Unknown	28
Smoked Garlic Oil1 whole named source portionCompare Log	124	0	0	14	Unknown	44
Spaghetti1 whole named source portionCompare Log	416	9.2	61	17	Unknown	320
Spianata1 whole named source portionCompare Log	118	7.7	0	9.7	Unknown	760
Spicy Roquito Chillies1 whole named source portionCompare Log	10	0	2.3	0	Unknown	56
Spinach1 whole named source portionCompare Log	3	0	0	0	Unknown	0
Sunblush Baby Tomato1 whole named source portionCompare Log	10	0	1.1	0	Unknown	76
Tomato Ketchup1 whole named source portionCompare Log	43	0	10	0	Unknown	400
Torn Chicken Breast1 whole named source portionCompare Log	62	11	1.4	1.3	Unknown	60
Truffle Paste1 whole named source portionCompare Log	25	0	0	2.4	Unknown	64
Vegan Mozzarisella1 whole named source portionCompare Log	185	0.7	8.5	16	Unknown	600
Whipping Cream1 whole named source portionCompare Log	378	1.9	2.6	40	Unknown	24
Yellow Tomato & Pepper Dressing1 whole named source portionCompare Log	15	0	1.6	0.7	Unknown	52
Ask for double cheese1 whole named source portionCompare Log	209	16	0.7	16	Unknown	356
Add Creamy Burrata1 whole named source portionCompare Log	255	8	2	24	Unknown	320
Add Goat`s Cheese1 whole named source portionCompare Log	177	8.6	0.5	16	Unknown	260
Add Chicken Skewer1 whole named source portionCompare Log	293	28	6.2	17	Unknown	276
Add Harissa King Prawn Skewer1 whole named source portionCompare Log	121	20	2.1	3.4	Unknown	560
Add Torn Chicken Breast1 whole named source portionCompare Log	62	11	1.4	1.3	Unknown	60
Biscoff Bombolini - each1 whole named source portionCompare Log	106	1.7	11	6.3	Unknown	80
Biscoff Bombolini - 3 each1 whole named source portionCompare Log	317	5	32	19	Unknown	236
Pistachio Doughnuts - each1 whole named source portionCompare Log	107	1.9	12	5.8	Unknown	60
Pistachio Doughnuts - 3 each1 whole named source portionCompare Log	322	5.6	35	17	Unknown	180

Other tracked servings

Source-defined portions.

Item / portion	kcal	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sodium (mg)
Salted Caramel Chocolate Brownie1 whole named source portionCompare Log	682	7.5	77	37	Unknown	560
Take Away Only: Salted Caramel Chocolate Brownie1 whole named source portionCompare Log	676	6.5	77	37	Unknown	600
Limoncello Basque1 whole named source portionCompare Log	507	8.8	55	28	Unknown	240
Take Away Only: Limoncello Basque1 whole named source portionCompare Log	446	7.6	47	25	Unknown	224
Raspberry Collins Cheesecake1 whole named source portionCompare Log	494	1.2	56	29	Unknown	68
Take Away Only: Raspberry Collins Cheesecake1 whole named source portionCompare Log	541	1.3	68	29	Unknown	68
Tiramisu1 whole named source portionCompare Log	366	5.3	34	23	Unknown	88
Take Away Only : Tiramisu1 whole named source portionCompare Log	361	5.2	34	23	Unknown	88
Honeycomb Cheesecake1 whole named source portionCompare Log	598	6.3	74	31	Unknown	560
Take Away Only: Honeycomb Cheesecake1 whole named source portionCompare Log	575	5.9	70	30	Unknown	520
Candy Floss Dolce1 whole named source portionCompare Log	274	2.8	48	7.7	Unknown	40
Gooey Chocolate Chip Cookie Dough1 whole named source portionCompare Log	1009	10	124	52	Unknown	760
Take Away Only: Gooey Chocolate Chip Cookie Dough1 whole named source portionCompare Log	948	9	115	49	Unknown	720
Fudge Cake1 whole named source portionCompare Log	685	5	97	30	Unknown	284
Take Away Only: Fudge Cake1 whole named source portionCompare Log	680	4.9	97	29	Unknown	284
Chocolate Caramello Sundae1 whole named source portionCompare Log	632	7.3	76	32	Unknown	520
Take Away Only: Mini Biscoff Doughnuts x31 whole named source portionCompare Log	317	5	32	19	Unknown	236
Take Away Only: Mini Biscoff Doughnuts x91 whole named source portionCompare Log	952	15	97	56	Unknown	720
Take Away Only: Pistachio Doughnuts x31 whole named source portionCompare Log	322	5.6	35	17	Unknown	180
Take Away Only: Pistachio Doughnuts x91 whole named source portionCompare Log	965	17	106	52	Unknown	520
Take Away Only: Mixed Doughnuts x91 whole named source portionCompare Log	958	16	101	54	Unknown	640
Birthday Cake1 whole source-listed birthday cake (not one slice)Compare Log	9358	68	1319	410	Unknown	3680
Vanilla Gelato1 whole named source portionCompare Log	61	1.1	8.1	2.7	Unknown	16
Chocolate Gelato1 whole named source portionCompare Log	69	1.6	7.9	3.2	Unknown	20
Vegan Salted Caramel Gelato1 whole named source portionCompare Log	77	0	12	3.2	Unknown	84
Strawberry Sorbet1 whole named source portionCompare Log	37	0	9.2	0	Unknown	0
Dragon Fruit Sorbet1 whole named source portionCompare Log	42	0	10	0	Unknown	0
Vegan Coconut & Lime Gelato1 whole named source portionCompare Log	69	0	8.6	3.7	Unknown	0
Wild Strawberry & Panna Cotta Gelato1 whole named source portionCompare Log	74	1.3	8.8	3.6	Unknown	20

Source editions & portions

428 tracked entries. This is a source selection, not a complete live menu or local-stock guarantee.

Official nutrition table · edition 2026-09-15

Zizzi in United Kingdom.

Meals & mains

Sides

Drinks

Ingredients

Other tracked servings

Source editions & portions

Analytics preferences

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