High-protein fast food in South Africa

Compare individual restaurant portions with at least 25 g protein and 250–900 calories. This selection includes mains and breakfast items, with up to two examples per chain.

Debonairs Pizza South Africa official standard/halaal source guide. Source variants and named sizes preserved; identical nutritional variants merged. Local legal franchisees are not inferred.

Exact local source servings. The calorie range is an editorial selection, not a personal target or a healthiest-food ranking.

Item / portionkcalProtein (g)Carbs (g)Fat (g)Fibre (g)Sodium (mg)
Debonairs Pizza — Chicken — CHICKEN & SPICY PINE · Small · standard / halaal1 whole named source portion · SmallOfficial nutrition sourceCompareLog515.42826.5373.4613.052.35221.24
Debonairs Pizza — Chicken — BBQ Chicken · Small · standard / halaal1 whole named source portion · SmallOfficial nutrition sourceCompareLog520.67426.5473.8913.072397.66

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These are the named portions in the table. Add the actual side, sauce and drink separately unless the source explicitly includes them. Sharing packs and catering portions are excluded from this selection, but remain in the full catalog where supported.

Find a meal with 25 g protein Browse South Africa restaurants

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Values are from the linked local source editions; they are not guarantees of current stock or preparation at a particular location. Open the restaurant guide for dates and source notes.

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