Real Deal® — BBQ BEEF · Medium · standard / halaal
1 whole named source portion · Medium · South Africa menu
- 851.539 kcal
- Calories
- 44.38 g
- Protein
South Africa restaurant calories & protein
87 source-defined menu portions from 1 chains. Choose a meal, compare the serving, then save or log it.
Real Deal® — BBQ Chicken · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 520.674 kcal
- Calories
- 26.54 g
- Protein
Real Deal® — BBQ Chicken · Medium · standard / halaal
1 whole named source portion · Medium · South Africa menu
- 841.826 kcal
- Calories
- 45.04 g
- Protein
Real Deal® — BBQ Chicken · Large · standard / halaal
1 whole named source portion · Large · South Africa menu
- 1,434.797 kcal
- Calories
- 77.39 g
- Protein
PIZZAWRAP® — BBQ BACON · Small · standard
1 whole named source portion · Small · South Africa menu
- 635.691 kcal
- Calories
- 30.45 g
- Protein
PIZZAWRAP® — DEBONAIRS CHICKEN · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 629.912 kcal
- Calories
- 30.67 g
- Protein
PIZZAWRAP® — TIKKA CHICKEN · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 606.044 kcal
- Calories
- 31 g
- Protein
PIZZAWRAP® — CREAMY BEEF & JALAPEÑO · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 736.209 kcal
- Calories
- 33.27 g
- Protein
PIZZAWRAP® — CREAMY CHICKEN & MUSHROOM · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 684.135 kcal
- Calories
- 30.64 g
- Protein
Cheezy — CHEEZY CHICKEN & MUSHROOM · Small · standard / halaal
1 whole named source portion · Small · South Africa menu
- 738.506 kcal
- Calories
- 36.34 g
- Protein
Cheezy — CHEEZY CHICKEN & MUSHROOM · Medium · standard / halaal
1 whole named source portion · Medium · South Africa menu
- 1,139.073 kcal
- Calories
- 58.84 g
- Protein
Cheezy — CHEEZY CHICKEN & MUSHROOM · Large · standard / halaal
1 whole named source portion · Large · South Africa menu
- 1,960.05 kcal
- Calories
- 101.17 g
- Protein
All matching meals
South Africa menu selection. Listed portions; local orders can vary. Sources
South Africa restaurant nutrition guides
Open a restaurant’s local table for portions, ingredients where supplied, and official sources. A listed main is not a complete meal unless its sides and drink are included.
Compare high-protein options · See all restaurant coverage
Unknown nutrients remain unknown. These records are a sourced menu selection, not a claim to cover every current item or location.