Arby’s sliders: one row is one slider

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A slider comparison needs the number on your tray.

In this guide

Arby’s slider rows describe one slider each. If you plan to eat three, compare the complete three-item order rather than a single small figure. The roast-beef, chicken and ham builds have the same listed protein per slider but different energy and sodium.

One of each has a clear total

Roast Beef Slider is 180 kcal, Chicken Slider 230 kcal and Ham Slider 170 kcal. Each lists 11 g protein. One of each therefore totals 580 kcal and 33 g protein. Sodium adds to 1,740 mg: 520 + 620 + 600.

This tray contains three distinct recipes and 233 g using the published 77 g, 79 g and 77 g weights. It is a calculated selection, not a named promotional combo. A price deal or available quantity cannot be inferred from these rows.

Protein alone cannot pick the slider

Equal 11 g protein leaves calories, carbohydrate, fat, sodium and preference as possible decision factors. The ham row lists 0 g fiber while the other two list 1 g. These reported small values should not be turned into sweeping statements about the bread or meat in every actual portion.

Count extras once

The table is for sliders without extra sides, sauce packets or drinks. If you choose three identical sliders, multiply that exact row by three instead of using the mixed-tray total above. Check the item name and count before saving or sharing an order; a clear serving definition is more useful than a small-looking per-item calorie number.

Published U.S. portions; drinks and extra sides are excluded unless the order explicitly includes them.
Restaurant / exact orderServingkcalProtein (g)Carbs (g)Fat (g)Fiber (g)Sodium (mg)
Arby’s — Roast Beef Slider1 published order, 77 g; extra sides, sauce packets and drink excluded180111871520
Arby’s — Chicken Slider1 published order, 79 g; extra sides, sauce packets and drink excluded230112591620
Arby’s — Ham Slider1 published order, 77 g; extra sides, sauce packets and drink excluded170111960600

Sources and example boundaries

These are specific U.S. source-defined orders, not personalised recommendations or worldwide menus. Published values are estimates of standard portions. Extra items, unrecorded substitutions, prices and allergen safety are not inferred. Source retrieval is October 4, 2026; an older printed edition remains an older edition.