At New York Fries Canada, the listed snack fries are 490 kcal and 6 g protein; snack Classic Poutine is 890 kcal and 27 g protein. The named poutine adds 400 kcal and 21 g protein compared with that fries serving. It is also a different weight and complete recipe.
Keep the size in the order name
Scroll across for the full comparison.
| Food and listed portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Fries, Snack Canada · 1 snack order · 170 g | 490 | 6 | 61 | 25 | 5 | 50 |
| Classic Poutine, Snack Canada · 1 snack poutine · 395 g | 890 | 27 | 77 | 52 | 5 | 1,160 |
| Fries, Regular Canada · 1 regular order · 312 g | 900 | 11 | 111 | 46 | 10 | 85 |
| Classic Poutine, Regular Canada · 1 regular poutine · 600 g | 1,420 | 39 | 132 | 81 | 10 | 1,510 |
At regular size, the published difference is 520 kcal, 28 g protein and 1,425 mg sodium. The regular poutine has 1,420 kcal, not twice the snack poutine’s 890 kcal. Complete poutine sizes have their own source values.
Why “add gravy and cheese” is not enough
A complete poutine record already includes its listed recipe. Adding an extra cheese or gravy record again would describe an additional topping, not the standard poutine. The source’s extra-topping rule is one snack topping portion, two for regular and three for large. That rule does not scale the entire fries or poutine serving.
Use one exact entry when logging
If you ate the standard snack Classic Poutine, select that entry. If you ate plain fries, choose the named fries size. Add a verified extra only when it was an extra you actually ordered. A condiment or drink without a supported amount stays separate and unknown.
The comparison is based on the Canadian guide updated August 20, 2026 and recorded October 13. It does not describe the U.S. New York Fries menu, today’s branch availability, or an individually weighed order.
Sources and serving limits
- New York Fries source · edition 2026-08-20; record checked 2026-10-13.