Sorting food by serving weight would not produce the same order as sorting by protein. Arby’s Pecan Chicken Salad Sandwich is a 322 g portion with 28 g protein; its 324 g French Dip & Swiss/Au Jus lists 34 g. Nearly equal weight leaves a 6 g protein difference.
A second reversal in bowls
QDOBA’s Fajita Vegan Bowl is 482 g with 17 g protein. Chicken Queso Bowl is lighter at 468 g but lists 43 g protein. The heavier bowl does not automatically have more of this nutrient because food mass includes water and every other component.
What weight is good for
The serving weight helps identify a published portion and compare an actually measured amount with a compatible record. It is not a measure of satiety, quality or personal fit. A soup’s liquid or a bowl’s vegetables can add mass without matching another recipe’s protein concentration.
The Arby’s Pecan Chicken Salad Sandwich is marked limited-time in the source. Its presence here is not a promise of availability. The source’s au jus scope is also retained for French Dip.
Use the intended sort
If your question is total protein per available order, sort by the protein field with portion names visible. If you want protein per 100 g, calculate and label that separately instead of replacing the available order with an imagined 100 g purchase. No mass normalization can repair an unknown serving definition.
| Restaurant / exact order | Serving | kcal | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Arby’s — Pecan Chicken Salad Sandwich | 1 published order, 322 g; extra sides, sauce packets and drink excluded | 850 | 28 | 83 | 46 | 6 | 1200 |
| Arby’s — Classic Roast Beef | 1 published order, 154 g; extra sides, sauce packets and drink excluded | 360 | 23 | 37 | 14 | 2 | 970 |
| Arby’s — Classic French Dip & Swiss/Au Jus | 1 published order, 324 g; extra sides, sauce packets and drink excluded | 530 | 34 | 50 | 21 | 2 | 2540 |
| QDOBA — Chicken Queso Bowl | 1 published order, 468 g | 750 | 43 | 74 | 33 | 16 | 1820 |
| QDOBA — Fajita Vegan Bowl | 1 published order, 482 g | 530 | 17 | 79 | 17 | 22 | 1380 |
Sources and example boundaries
- Arby’s official U.S. nutrition information
Exact published order values and portion definitions; source edition 2026-06. Retrieved October 4, 2026.
- QDOBA official U.S. nutrition information
Exact published order values and portion definitions; source edition 2026. Retrieved October 4, 2026.
These are specific U.S. source-defined orders, not personalised recommendations or worldwide menus. Published values are estimates of standard portions. Extra items, unrecorded substitutions, prices and allergen safety are not inferred. Source retrieval is October 4, 2026; an older printed edition remains an older edition.