The listed Canadian Classics Turkey Breast is 430 kcal and 20 g protein; the Canadian Fresh Fit Turkey Breast is 420 kcal and 21 g protein; Mexico’s standard six-inch Turkey Breast is 270 kcal and 15 g protein. The country and recipe family change the record even when the filling name sounds familiar.
Compare the Canadian and Mexican recipes →
Three source-defined recipes
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| Food and listed portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| 6" Classics Subs — Turkey Breast Canada · 1 6" classics subs · 233 g | 430 | 20 | 46 | 18 | 3 | 1,140 |
| 6-inch Fresh Fit — Turkey Breast Canada · 1 6-inch fresh fit · 240 g | 420 | 21 | 44 | 19 | 4 | 1,000 |
| 6-inch sub — Turkey Breast Mexico · 1 6-inch sub · 205 g | 270 | 15 | 44 | 4 | 5 | 690 |
The Canadian Classics record is 233 g, Fresh Fit is 240 g and the Mexico sandwich is 205 g. Compared with Mexico’s standard sub, Canada’s Classics sub lists 160 kcal and 5 g protein more. This is an observed difference between documented recipes and portions, not a claim that one country uses an intrinsically better turkey.
Why the filling name is not enough
Subway Canada describes its Fresh Fit line as preset recipes on six-inch multigrain bread. Its Fresh Fit Turkey includes cheddar, vegetables and mayo. Those assumptions matter. A component labeled “Turkey Breast” contains only the named portion of turkey and cannot replace a complete sandwich in your diary.
Use your ordering country first
In Canada, select Classics or Fresh Fit according to what you ordered. In Mexico, use the Mexico source recipe. A country change does not translate one country’s ingredients into the other’s, and neither source verifies an unlisted customized sandwich.
The edition dates differ. This table compares the retained source editions; it does not demonstrate a menu change over time or claim every newer recipe is already covered. Local availability and a current package or menu should be checked separately.
Sources and serving limits
- Subway source · edition 2026-06; record checked 2026-10-12.
- Subway source · edition 2025-11; record checked 2026-10-11.
- Subway Canada Fresh Fit recipe announcement