9 recorded orders · U.S.

In-N-Out nutrition

Three standard burgers and their explicitly published mustard-and-ketchup or lettuce-wrap versions. Extra fries, drinks and spread packets are separate.

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Different listed orders. Compare the portions, too.

Hamburger with onion, Protein Style (lettuce instead of bun)

210 kcal
Calories
12 g
Protein

1 published order, 211 g

Full nutrition & source
Two orders, side by side

Hamburger with onion, Protein Style (lettuce instead of bun) has 210 calories and 12 g protein. Double-Double with onion has 610 calories and 34 g protein. These are the listed portions, with their inclusions shown below.

Scroll sideways for all nutrients. A dash means an exact value is not published.

OrderCaloriesProtein (g)Carbs (g)Fat (g)Fiber (g)Sodium (mg)
Hamburger with onion, Protein Style (lettuce instead of bun)
Portion and source

1 published order, 211 g

Restaurant-published nutrition.

January 2026 PDF edition linked by the official nutrition page. Some HTML-page rows differ; these values consistently use the linked PDF.

Official source, page 1

210129142390
Double-Double with onion
Portion and source

1 published order, 287 g

Restaurant-published nutrition.

January 2026 PDF edition linked by the official nutrition page. Some HTML-page rows differ; these values consistently use the linked PDF.

Official source, page 1

61034423421,670

Which version of the burger?

The published alternatives replace spread with mustard and ketchup, or replace the bun with lettuce. They are different recorded builds. Extra spread, fries and drinks are not included in the burger figures.

Sources and portions

Official nutrition inspected October 4, 2026. Printed source edition: 2026-01. Retrieval does not mean the recipe was re-tested. Local portions, availability and later menu changes can differ.

View sources and limits

Each order shows its own serving assumptions and any calculation. Prices and allergen safety are not inferred. GetMacros is independent of In-N-Out.

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