Kirkland Canada: macadamias vs mixed nuts by portion

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For the retained Canadian Kirkland retailer labels, a calculated 28 g macadamia portion has 218.4 kcal and 2.2 g protein; the listed 28 g Unsalted Mixed Nuts serving has 170 kcal and 5 g protein. Compare equal amounts before comparing the numbers printed beside different label servings.

Compare these exact labels at 100 g →

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Calculated equal 28 g portions from the Canadian retailer labels
Food and listed portionkcalProtein (g)Carbs (g)Fat (g)Fiber (g)Sodium (mg)
Kirkland Signature · Macadamia Nuts

Canada · 28 g, calculated from the retailer label

218.42.23.421.31.750.4
Kirkland Signature · Unsalted Mixed Nuts

Canada · 28 g, calculated from the retailer label

170571520

Scroll across for the full comparison.

Calculated equal 50 g portions from those same labels
Food and listed portionkcalProtein (g)Carbs (g)Fat (g)Fiber (g)Sodium (mg)
Kirkland Signature · Macadamia Nuts

Canada · 50 g, calculated from the retailer label

3904638390
Kirkland Signature · Unsalted Mixed Nuts

Canada · 50 g, calculated from the retailer label

303.68.912.526.83.60

The macadamia label serving is 50 g with 390 kcal and 4 g protein. The mixed-nut label uses 28 g with 170 kcal and 5 g protein. Comparing 390 directly with 170 would compare unequal portions. Macadamias at 28 g calculate as 390 × 28 ÷ 50 = 218.4 kcal; mixed nuts at 50 g calculate as 170 × 50 ÷ 28 = about 303.6 kcal.

Check the exact product

The records are Macadamia Nuts in a 680 g package and Unsalted Mixed Nuts in a 1.13 kg package. Different flavours, countries and formulations need their own labels. These retailer pages are not real-time warehouse inventory or proof that the package you bought is unchanged.

Do not infer a whole-container serving

The macadamia retailer page has a conflicting container-count field beside a 680 g package and 50 g serving. GetMacros does not use that count to establish portions. Weigh your amount or confirm the package label; a missing nutrient stays unknown rather than being filled from another nut product.

For your actual portion, open the exact food and change grams. Equal weight shows nutrient density; listed serving answers a different question. Neither is an automatic health ranking.

Sources and serving limits

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