Noodles & Company Nutrition: Calories & Protein

Your order.
Your priorities.

Two places to start.

Different listed orders. Compare the portions, too.

Chicken Noodle Soup, regular

360 kcal
Calories: 30 g
Protein

1 regular-size published dish; add-on proteins excluded unless named

Full nutrition & source

Buffalo Chicken Ranch Mac, regular

1,380 kcal
Calories: 70 g
Protein

1 regular-size published dish; add-on proteins excluded unless named

Full nutrition & source

Two orders, side by side

Chicken Noodle Soup, regular has 360 calories and 30 g protein. Buffalo Chicken Ranch Mac, regular has 1,380 calories and 70 g protein. These are the listed portions, with their inclusions shown below.

Scroll sideways for all nutrients. A dash means an exact value is not published.

Order	Calories	Protein (g)	Carbs (g)	Fat (g)	Fiber (g)	Sodium (mg)
Chicken Noodle Soup, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	360	30	41	10	2	2,320
Buffalo Chicken Ranch Mac, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,380	70	128	61	6	3,450

Regular is not small

The source prints regular and small sizes side by side. Every dish here uses the regular column. Add-on chicken, tofu or steak is included only when the dish’s name explicitly includes it.

Compare all 22 recorded Noodles & Company orders

Calories are kcal; protein, carbohydrate, fat and fiber are grams; sodium is milligrams. These are listed U.S. orders, not a complete live menu. A dash stays unknown, including published “less than” amounts.

Scroll sideways for all nutrients.

Order	Calories	Protein (g)	Carbs (g)	Fat (g)	Fiber (g)	Sodium (mg)
Roasted Garlic Cream Tortelloni, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	770	36	72	38	5	2,400
Basil Pesto Cavatappi, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	860	24	103	41	10	1,140
Pad Thai, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,040	20	143	42	4	2,020
Buttery Parmesan Noodles, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	760	22	98	34	4	330
Japanese Pan Noodles, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	640	20	114	12	5	2,010
Pasta Fresca, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	660	21	103	20	10	1,240
Steak Stroganoff, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,220	44	118	68	7	1,610
Rigatoni Rosa with Parmesan Chicken, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	890	45	113	30	13	1,640
Crispy Chicken Bacon Alfredo, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,150	50	105	59	10	1,840
Spicy Korean Steak Noodles, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	960	31	150	25	3	3,400
Chicken Parmesan, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	940	51	115	32	8	1,840
Spaghetti & Meatballs, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	980	35	102	48	4	1,580
Lemon Garlic Shrimp Scampi, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,070	33	104	60	11	1,400
Cajun Shrimp Fettuccine, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,050	36	98	57	8	1,770
Chipotle Chicken Cavatappi, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,170	53	108	58	7	1,870
Creamy Cheddar Mac, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,050	46	120	43	5	1,910
Buffalo Chicken Ranch Mac, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,380	70	128	61	6	3,450
Pulled Pork BBQ Mac, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,240	63	137	49	6	2,580
Garlic Bacon Crunch Mac, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	1,290	55	128	63	6	2,310
Chicken Caesar Salad, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	670	42	18	49	3	1,510
Mediterranean Chicken Salad, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	430	36	34	17	3	1,700
Chicken Noodle Soup, regular Portion and source 1 regular-size published dish; add-on proteins excluded unless named Restaurant-published nutrition. Regular (REG) columns used; small (SM), Duos and side portions not substituted. Official source, page 1	360	30	41	10	2	2,320

Sources and portions

Official nutrition inspected October 4, 2026. Printed source edition: Not established from the printed document. Retrieval does not mean the recipe was re-tested. Local portions, availability and later menu changes can differ.

View sources and limits

Each order shows its own serving assumptions and any calculation. Prices and allergen safety are not inferred. GetMacros is independent of Noodles & Company.

Another restaurant?

Noodles & Company nutrition

Two places to start.

Chicken Noodle Soup, regular

Buffalo Chicken Ranch Mac, regular

Regular is not small

Sources and portions