4 recorded orders · U.S.

CAVA nutrition

Choose your limits.

Two places to start.

Different listed orders. Compare the portions, too.

Greek Salad bowl

585 kcal
Calories
37 g
Protein

1 standard curated bowl, including its standard dips, toppings and dressing

Full nutrition & source

Chicken + Rice bowl

710 kcal
Calories
40 g
Protein

1 standard curated bowl, including its standard dips, toppings and dressing

Full nutrition & source
Greens or rice as the starting point?

The Chicken + Rice bowl has more calories and slightly more protein than the Greek Salad bowl. Their recorded sodium totals are the same. Choosing greens is therefore not a reliable way to lower every nutrient at once; compare the whole standard bowl, including its dips and toppings.

Recorded U.S. portions; extra items excluded. A dash means unverified.

Scroll the table sideways to compare all nutrients.

Order and portionCaloriesProtein (g)Fiber (g)Sodium (mg)
Greek Salad bowl
Portion and source

1 standard curated bowl, including its standard dips, toppings and dressing

Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03.

Existing official April-2025-named document inspected; no printed publication date established. Current live menu linkage could not be verified. Do not claim this is a new menu edition.

Linked nutrition source

5853781,830
Chicken + Rice bowl
Portion and source

1 standard curated bowl, including its standard dips, toppings and dressing

Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03.

Existing official April-2025-named document inspected; no printed publication date established. Current live menu linkage could not be verified. Do not claim this is a new menu edition.

Linked nutrition source

7104071,830

Before you order

These are named standard bowls, not interchangeable bases in a custom order. Bread, extra dips and substitutions need a separate nutrition check.

Included items and sources
  • Greek Salad bowl

    Standard Greek Salad bowl from CAVA’s published nutrition guide. Confirm the current build and availability when ordering.

    1 standard curated bowl, including its standard dips, toppings and dressing

    Linked nutrition source
  • Chicken + Rice bowl

    Standard Chicken + Rice bowl from CAVA’s nutrition guide. Custom changes to dips, toppings or dressing change these totals.

    1 standard curated bowl, including its standard dips, toppings and dressing

    Linked nutrition source

Figures use the recorded source dates. Confirm current portions and local availability before ordering.

Filter CAVA orders

How to order at CAVA

  • Start with greens, grains or a mix based on appetite and training needs, not because one base is universally better.
  • Dips and dressings are easy to stack. Choose the ones you value instead of automatically adding every option.
  • These figures cover the standard bowls in the linked nutrition guide. Changing a base, protein, dip or dressing changes the total.

Menu sources

The accessible official April-2025-named nutrition document was inspected October 3, 2026. Its printed publication date and current live menu linkage could not be established. The values describe its named recipes, not every customized bowl.

View official sources

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