Grilled Teriyaki Chicken
- 280 kcal
- Calories
- 38 g
- Protein
6.1 oz chicken entree
Full nutrition & source7 recorded orders · U.S.
Panda Express nutrition
Choose your limits.
Two places to start.
Different listed orders. Compare the portions, too.
Grilled Teriyaki Chicken with Super Greens
- 460 kcal
- Calories
- 46 g
- Protein
1 × 6.1 oz grilled teriyaki chicken + 1 × 10 oz super greens base
Full nutrition & sourceChicken alone or with a full greens base?
The second record adds a full 10 oz Super Greens base to the 6.1 oz chicken entree: 180 calories, 8 g protein, 8 g fiber and 660 mg sodium more. The smaller 3.5 oz Super Greens entree entry is a different source portion and is not used for this combination.
Recorded U.S. portions; extra items excluded. A dash means unverified.
Scroll the table sideways to compare all nutrients.
| Order and portion | Calories | Protein (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|
Grilled Teriyaki ChickenPortion and source6.1 oz chicken entree Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03. | 280 | 38 | 0 | 610 |
Grilled Teriyaki Chicken with Super GreensPortion and source1 × 6.1 oz grilled teriyaki chicken + 1 × 10 oz super greens base Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03. Sum of full source-table portions, not half-sides or Cub Meal portions; extra sauce packets and drinks excluded. | 460 | 46 | 8 | 1,270 |
Before you order
Rice, chow mein or a half-side serving makes a different calculation. Extra sauce packets are separate; the source lists teriyaki sauce as its own portion.
Included items and sources
- Grilled Teriyaki Chicken
One standard chicken entree. A side, drink and extra sauce are separate.
6.1 oz chicken entree
Linked nutrition source - Grilled Teriyaki Chicken with Super Greens
One grilled teriyaki chicken entree and one full 10 oz Super Greens base: 280 + 180 calories. Extra sauce and drinks are separate.
1 × 6.1 oz grilled teriyaki chicken + 1 × 10 oz super greens base
Linked nutrition source
Figures use the recorded source dates. Confirm current portions and local availability before ordering.
How to order at Panda Express
- Compare entrée and side as one plate; an entrée number alone does not describe the meal.
- Mixed vegetables can add volume, while rice or noodles provide more carbohydrate and energy for larger needs.
- Sauced entrées often carry more sodium and sugar; use the official source for the exact current recipe.
Menu sources
The official table was inspected October 3, 2026. The Super Greens base is 10 oz, distinct from the separate 3.5 oz entree entry. Combinations sum full named entree and base portions; no half-side weight or extra sauce is assumed.
View official sources
GetMacros is independent of Panda Express.
Compare another restaurant
More exact menu portions
Panda Express: Mushroom Chicken and Orange Chicken portions →
Additional official U.S. source servings; not automatic combo totals.
| Item / portion | kcal | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Base — Chow Mein1 source portion · 12 ozCompareLog | 520 | 14 | 89 | 12 | 5 | 1040 |
| Base — Chow Fun*1 source portion · 12 ozCompareLog | 580 | 13 | 103 | 13 | 1 | 1570 |
| Base — Fried Rice1 source portion · 12 ozCompareLog | 610 | 15 | 109 | 13 | 3 | 810 |
| Base — White Steamed Rice1 source portion · 12 ozCompareLog | 570 | 11 | 129 | 0 | 0 | 0 |
| Base — Quinoa Fried Rice*1 source portion · 12 ozCompareLog | 600 | 15 | 91 | 19 | 4 | 740 |
| Vegetables — Eggplant Tofu*1 source portion · 6.1 ozCompareLog | 310 | 8 | 23 | 21 | 4 | 350 |
| Vegetables — Super Greens (Entree)1 source portion · 3.5 ozCompareLog | 45 | 3 | 5 | 2 | 3 | 130 |
| Chicken — Black Pepper Chicken*1 source portion · 6.3 ozCompareLog | 200 | 15 | 9 | 12 | 1 | 1070 |
| Chicken — Kung Pao Chicken1 source portion · 6.7 ozCompareLog | 270 | 20 | 16 | 14 | 2 | 1300 |
| Chicken — Mushroom Chicken1 source portion · 5.7 ozCompareLog | 180 | 13 | 12 | 9 | 1 | 820 |
| Chicken — The Original Orange Chicken®1 source portion · 6.2 ozCompareLog | 560 | 19 | 63 | 25 | 1 | 1000 |
| Chicken Breast — Honey Sesame Chicken Breast1 source portion · 6.2 ozCompareLog | 420 | 16 | 44 | 20 | 2 | 540 |
| Chicken Breast — SweetFire Chicken Breast®*1 source portion · 5.8 ozCompareLog | 360 | 15 | 40 | 15 | 2 | 370 |
| Beef — Beijing Beef®1 source portion · 5.6 ozCompareLog | 480 | 14 | 46 | 27 | 2 | 600 |
| Beef — Broccoli Beef1 source portion · 6.3 ozCompareLog | 190 | 17 | 14 | 7 | 2 | 600 |
| Beef — Black Pepper Sirloin Steak1 source portion · 5.9 ozCompareLog | 200 | 17 | 15 | 8 | 1 | 560 |
| Seafood — Honey Walnut Shrimp1 source portion · 4.4 ozCompareLog | 340 | 13 | 28 | 20 | 1 | 790 |
| Appetizers — Chicken Egg Roll1 source portion · 2.75 oz / 1 rollCompareLog | 200 | 6 | 20 | 10 | 2 | 340 |
| Appetizers — Chicken Potsticker*1 source portion · 3.3 oz / 3 pcsCompareLog | 160 | 6 | 20 | 6 | 1 | 250 |
| Appetizers — Cream Cheese Rangoon1 source portion · 2.4 oz / 3 pcsCompareLog | 190 | 5 | 24 | 8 | 2 | 180 |
| Appetizers — Vegetable Spring Roll1 source portion · 3.5 oz / 2 rollsCompareLog | 240 | 4 | 24 | 14 | 2 | 560 |
| Soup — Hot & Sour Soup (Cup)*1 source portion · 12.2 ozCompareLog | 140 | 9 | 16 | 4 | 1 | 1000 |
| Soup — Hot & Sour Soup (Bowl)*1 source portion · 17.4 ozCompareLog | 170 | 10 | 20 | 6 | 1 | 1260 |
| Sauces & More — Teriyaki Sauce1 source portion · 1.8 ozCompareLog | 70 | 0 | 16 | 0 | 0 | 380 |
| Sauces & More — Sweet & Sour Sauce1 source portion · 1.8 ozCompareLog | 70 | 0 | 21 | 0 | 0 | 120 |
| Sauces & More — Chili Sauce1 source portion · 1 Packet (7g) ozCompareLog | 10 | 0 | 2 | 0 | 0 | 130 |
| Sauces & More — Soy Sauce1 source portion · 1 Packet (6g) ozCompareLog | 5 | 0 | 0 | 0 | 0 | 380 |
| Sauces & More — Potsticker Sauce*1 source portion · 1 Packet (11.4g) ozCompareLog | 10 | 0 | 3 | 0 | 0 | 290 |
| Sauces & More — Hot Mustard1 source portion · 1 Packet (7g) ozCompareLog | 10 | 0 | 0 | 1 | 0 | 115 |
| Sauces & More — Fortune Cookies1 source portion · 5 g / 1 pc ozCompareLog | 20 | 0 | 5 | 0 | 0 | 0 |
| Sauces & More — Tree Top Apple Crisps1 source portion · .34 ozCompareLog | 40 | 0 | 10 | 0 | 1 | 0 |
| The Original Orange Chicken® Cub Meal — White Steamed Rice1 source portion · 2.5 ozCompareLog | 120 | 2 | 27 | 0 | 0 | 0 |
| The Original Orange Chicken® Cub Meal — Super Greens1 source portion · 2.6 ozCompareLog | 45 | 2 | 4 | 2 | 2 | 170 |
| The Original Orange Chicken® Cub Meal — The Original Orange Chicken®1 source portion · 4 ozCompareLog | 360 | 12 | 41 | 16 | 1 | 650 |
| The Original Orange Chicken® Cub Meal — Tree Top Apple Crisps1 source portion · .34 ozCompareLog | 40 | 0 | 10 | 0 | 1 | 0 |
| The Original Orange Chicken® Cub Meal — Honest Kid’s Appley Ever After Juice1 source portion · 6.0 ozCompareLog | 35 | 0 | 9 | 0 | 0 | 15 |
| The Original Orange Chicken® Cub Meal — Water1 source portion · 16 ozCompareLog | 0 | 0 | 0 | 0 | 0 | 0 |
| Grilled Teriyaki Chicken Cub Meal — Chow Mein1 source portion · 2.3 ozCompareLog | 100 | 3 | 17 | 2 | 1 | 200 |
| Grilled Teriyaki Chicken Cub Meal — Super Greens1 source portion · 2.6 ozCompareLog | 45 | 2 | 4 | 2 | 2 | 170 |
| Grilled Teriyaki Chicken Cub Meal — Grilled Teriyaki Chicken1 source portion · 3.3 ozCompareLog | 150 | 20 | 7 | 5 | 0 | 330 |
| Grilled Teriyaki Chicken Cub Meal — Tree Top Apple Crisps1 source portion · .34 ozCompareLog | 40 | 0 | 10 | 0 | 1 | 0 |
| Grilled Teriyaki Chicken Cub Meal — Honest Kid’s Appley Ever After Juice1 source portion · 6.0 ozCompareLog | 35 | 0 | 9 | 0 | 0 | 15 |
| Grilled Teriyaki Chicken Cub Meal — Water1 source portion · 16 ozCompareLog | 0 | 0 | 0 | 0 | 0 | 0 |
| Broccoli Beef Cub Meal — White Steamed Rice1 source portion · 2.5 ozCompareLog | 120 | 2 | 27 | 0 | 0 | 0 |
| Broccoli Beef Cub Meal — Super Greens1 source portion · 2.6 ozCompareLog | 45 | 2 | 4 | 2 | 2 | 170 |
| Broccoli Beef Cub Meal — Broccoli Beef1 source portion · 4.7 ozCompareLog | 140 | 13 | 10 | 5 | 2 | 450 |