Green Goddess Cobb Salad with Chicken, half
- 290 kcal
- Calories
- 20 g
- Protein
1/2 standard salad, dressing included; extra side excluded
Full nutrition & source5 recorded orders · U.S.
Panera nutrition
Choose your limits.
Two places to start.
Different listed orders. Compare the portions, too.
Caesar with Chicken Salad, whole
- 670 kcal
- Calories
- 35 g
- Protein
1 whole standard salad, dressing included; extra side excluded
Full nutrition & sourceCheck the portion before comparing salads
The smaller calorie total belongs to a half salad; the Caesar record is a whole salad. This is not an equal-size recipe comparison. Use these figures when those are the portions you would actually order, and do not conclude that the entire difference comes from the dressing or recipe.
Recorded U.S. portions; extra items excluded. A dash means unverified.
Scroll the table sideways to compare all nutrients.
| Order and portion | Calories | Protein (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|
Green Goddess Cobb Salad with Chicken, halfPortion and source1/2 standard salad, dressing included; extra side excluded Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03. Source edition/date: 2026-09-02. | 290 | 20 | 4 | 990 |
Caesar with Chicken Salad, wholePortion and source1 whole standard salad, dressing included; extra side excluded Calories, protein, carbs, fiber, sodium, fat inspected 2026-10-03. Source edition/date: 2026-09-02. | 670 | 35 | 4 | 2,620 |
Before you order
A cup of soup, bread or a side adds to the order. You Pick Two combinations must use the correct half or cup portions rather than whole-item figures.
Included items and sources
- Green Goddess Cobb Salad with Chicken, half
Half of the standard chicken Cobb salad, including dressing. The bread or other side is not included.
1/2 standard salad, dressing included; extra side excluded
Linked nutrition source - Caesar with Chicken Salad, whole
A whole salad with chicken and the standard Caesar dressing. Compare the 2,620 mg sodium as well as protein.
1 whole standard salad, dressing included; extra side excluded
Linked nutrition source
Figures use the recorded source dates. Confirm current portions and local availability before ordering.
How to order at Panera
- Half portions are useful when pairing two foods, but two halves plus bread can still be a substantial order.
- Soups, sandwiches and salads often differ more in sodium than people expect; compare the full combination.
- Keep or skip the included side based on appetite rather than treating bread or fruit as automatically good or bad.
Menu sources
The inspected U.S. guide is effective September 2, 2026; the five listed portions were inspected October 3, 2026. Half, whole, cup and bowl portions remain distinct, and extra bread or sides are excluded.
View official sources
GetMacros is independent of Panera.