5 recorded orders · U.S.

Taco Bell nutrition

Choose your limits.

Two places to start.

Different listed orders. Compare the portions, too.

What we can compare—and what is missing

We can compare the recorded calorie totals for these two bowls. We cannot make a complete protein, fiber or sodium comparison because some values are unverified in our records. A dash is missing information, not a zero and not evidence that the veggie bowl has no protein.

Recorded U.S. portions; extra items excluded. A dash means unverified.

Scroll the table sideways to compare all nutrients.

Order and portionCaloriesProtein (g)Fiber (g)Sodium (mg)
Cantina Chicken Bowl
Portion and source

1 listed order

Recorded check date: 2026-09-09.

Linked nutrition source

52025——
Veggie Bowl
Portion and source

1 listed order

Recorded check date: 2026-09-09.

Linked nutrition source

410———

Before you order

The finder requires known calories, protein, carbs and fat by default. You can include incomplete records, but a nutrient filter still requires that nutrient to be known. Check Taco Bell’s current item information before relying on a missing value.

Included items and sources
  • Cantina Chicken Bowl

    The current chicken bowl with rice, black beans and standard toppings. Taco Bell lists 520 calories and 25 g protein.

    1 listed order

    Linked nutrition source
  • Veggie Bowl

    Standard bowl with rice, black beans, vegetables, cheese and sauces. Vegetarian, with dairy and egg ingredients.

    1 listed order

    Linked nutrition source

Figures use the recorded source dates. Confirm current portions and local availability before ordering.

Filter Taco Bell orders

How to order at Taco Bell

  • Beans can add fiber and protein to vegetarian orders; removing meat without replacing it can leave a smaller meal.
  • Bowls make ingredients easier to adjust, but cheese, sour cream and sauces still count.
  • Ordering several small items can exceed one substantial entrée, so compare the full order rather than each item alone.

Menu sources

Current menu calories are shown below. Protein is confirmed for the Cantina Chicken Bowl; other unconfirmed nutrients are left blank and do not qualify for nutrient filters.

View official sources

GetMacros is independent of Taco Bell.

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