Cantina Chicken Bowl
The current chicken bowl with rice, black beans and standard toppings. Taco Bell lists 520 calories and 25 g protein.
520 calories25 g protein
— fiber— sodium
Healthy Taco Bell meals
Choosing between a bowl, taco or burrito? Compare the U.S. orders below by portion and calories. Protein is shown only where we have a published value; a dash does not mean zero.
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Taco Bell orders by goal
Most protein
Ranked by published protein, with the rest of the meal still visible.
Lower-calorie meals here
Tiny sides are excluded so these still function as an entrée or meal.
Bean Burrito
The standard bean burrito, including cheese. Vegetarian, not vegan. Check the official menu for other nutrients.
360 calories— protein
— fiber— sodium
Veggie Bowl
Standard bowl with rice, black beans, vegetables, cheese and sauces. Vegetarian, with dairy and egg ingredients.
410 calories— protein
— fiber— sodium
Cantina Chicken Bowl
The current chicken bowl with rice, black beans and standard toppings. Taco Bell lists 520 calories and 25 g protein.
520 calories25 g protein
— fiber— sodium
Higher-calorie meals
The highest-calorie meals listed in this guide.
Cantina Chicken Burrito
One standard Cantina Chicken Burrito.
570 calories— protein
— fiber— sodium
Cantina Chicken Bowl
The current chicken bowl with rice, black beans and standard toppings. Taco Bell lists 520 calories and 25 g protein.
520 calories25 g protein
— fiber— sodium
Veggie Bowl
Standard bowl with rice, black beans, vegetables, cheese and sauces. Vegetarian, with dairy and egg ingredients.
410 calories— protein
— fiber— sodium
Vegetarian meals
Confirm ingredients and cross-contact with the restaurant.
Veggie Bowl
Standard bowl with rice, black beans, vegetables, cheese and sauces. Vegetarian, with dairy and egg ingredients.
410 calories— protein
— fiber— sodium
Bean Burrito
The standard bean burrito, including cheese. Vegetarian, not vegan. Check the official menu for other nutrients.
360 calories— protein
— fiber— sodium
How to order at Taco Bell
- Beans can add fiber and protein to vegetarian orders; removing meat without replacing it can leave a smaller meal.
- Bowls make ingredients easier to adjust, but cheese, sour cream and sauces still count.
- Ordering several small items can exceed one substantial entrée, so compare the full order rather than each item alone.
Menu sources
Current menu calories are shown below. Protein is confirmed for the Cantina Chicken Bowl; other unconfirmed nutrients are left blank and do not qualify for nutrient filters.
View official sources
GetMacros is independent of Taco Bell.
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