Healthy fast-food meals

Listed ingredient build: 1 × 4 oz chicken, 0.5 × 4 oz brown rice, 1 × 4 oz black beans, 1 × 2 oz fajita vegetables, 1 × 4 oz corn salsa, 1 × 4 oz tomato salsa, 1 × 1 oz romaine · U.S. menu

Calories

540 kcal

Protein

46 g

Carbs

66 g

Fat

13 g

Fiber

14 g

Sodium

1,645 mg

Adobo chicken, light brown rice, black beans, fajita vegetables, corn salsa, tomato salsa and romaine. Carbs and sodium are calculated from Chipotle's published ingredient values.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

Listed ingredient build: 1 × 4 oz chicken, 1 × 3 oz supergreens, 1 × 2 oz fajita vegetables, 1 × 4 oz tomato salsa, 1 × 4 oz guacamole · U.S. menu

Calories

470 kcal

Protein

36 g

Carbs

20 g

Fat

29 g

Fiber

10 g

Sodium

1,395 mg

Adobo chicken, Supergreens, fajita vegetables, fresh tomato salsa and guacamole. Carbs and sodium are calculated from Chipotle's published ingredient values.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

Listed ingredient build: 1 × 4 oz chicken, 1 × 4 oz white rice, 1 × 4 oz black beans, 1 × 2 oz fajita vegetables, 1 × 4 oz corn salsa, 1 × 4 oz tomato salsa, 1 × 1 oz romaine · U.S. menu

Calories

650 kcal

Protein

48 g

Carbs

88 g

Fat

14 g

Fiber

14 g

Sodium

1,900 mg

Adobo chicken, white rice, black beans, fajita vegetables, corn salsa, tomato salsa and romaine. Values are summed from Chipotle's published ingredient table.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

Listed ingredient build: 1 × 4 oz sofritas, 1 × 4 oz brown rice, 1 × 4 oz black beans, 1 × 2 oz fajita vegetables, 1 × 4 oz corn salsa, 1 × 4 oz tomato salsa, 1 × 1 oz romaine · U.S. menu

Calories

620 kcal

Protein

24 g

Carbs

93 g

Fat

19 g

Fiber

18 g

Sodium

1,990 mg

Sofritas, brown rice, black beans, fajita vegetables, corn salsa, tomato salsa and romaine. Values are summed from Chipotle's published ingredient table.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

Listed ingredient build: 1 × 4 oz brown rice, 1 × 4 oz black beans, 1 × 2 oz fajita vegetables, 1 × 4 oz tomato salsa, 1 × 4 oz guacamole, 1 × 1 oz romaine · U.S. menu

Calories

620 kcal

Protein

15 g

Carbs

76 g

Fat

29.5 g

Fiber

18 g

Sodium

1,470 mg

Brown rice, black beans, fajita vegetables, tomato salsa, guacamole and romaine. Values are summed from Chipotle's published ingredient table.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

Listed ingredient build: 1 × 4 oz steak, 1 × 3 oz supergreens, 1 × 4 oz black beans, 1 × 2 oz fajita vegetables, 1 × 4 oz tomato salsa, 1 × 1 oz romaine · U.S. menu

Calories

345 kcal

Protein

31 g

Carbs

36 g

Fat

7.5 g

Fiber

13 g

Sodium

1,255 mg

Steak, Supergreens, black beans, fajita vegetables, tomato salsa and romaine. Values are summed from Chipotle's published ingredient table.

Official nutrition source · Source inspected 2026-10-03. Component sums use rounded published portions. High Protein Menu calories, protein and fiber retain restaurant-published totals; other nutrients are ingredient sums. A half rice portion is an explicit GetMacros assumption, not a freshly measured restaurant scoop.

Extras are separate unless listed. Unknown values are not zero.

1 standard bowl, 420 g, including dressing · U.S. menu

Calories

510 kcal

Protein

38 g

Carbs

30 g

Fat

24 g

Fiber

6 g

Sodium

1,560 mg

Chicken, quinoa and vegetables with parmesan, breadcrumbs and pesto vinaigrette. Standard bowl, including dressing.

Official nutrition source · Source inspected 2026-10-03.

Extras are separate unless listed. Unknown values are not zero.

1 standard bowl, 425 g, including dressing · U.S. menu

Calories

760 kcal

Protein

40 g

Carbs

60 g

Fat

42 g

Fiber

10 g

Sodium

1,265 mg

Chicken and warm grains with sweet potato, apple, goat cheese and almonds. Includes the standard dressing.

Official nutrition source · Source inspected 2026-10-03.

Extras are separate unless listed. Unknown values are not zero.

1 standard bowl, 457 g, including dressing · U.S. menu

Calories

665 kcal

Protein

20 g

Carbs

51 g

Fat

45 g

Fiber

11 g

Sodium

1,250 mg

Tofu, mushrooms, rice and vegetables with miso sesame ginger dressing. A plant-based bowl with 20 g protein.

Official nutrition source · Source inspected 2026-10-03.

Extras are separate unless listed. Unknown values are not zero.

1 standard salad, 347 g, including dressing · U.S. menu

Calories

465 kcal

Protein

12 g

Carbs

36 g

Fat

32 g

Fiber

13 g

Sodium

1,230 mg

A vegetable and chickpea salad with 13 g fiber. The standard Green Goddess Ranch dressing contains dairy.

Official nutrition source · Source inspected 2026-10-03.

Extras are separate unless listed. Unknown values are not zero.

1 standard salad, 635 g, including dressing · U.S. menu

Calories

555 kcal

Protein

29 g

Carbs

35 g

Fat

32 g

Fiber

12 g

Sodium

1,560 mg

Chicken, avocado, vegetables and tortilla chips with lime cilantro jalapeño vinaigrette. Includes the standard dressing.

Official nutrition source · Source inspected 2026-10-03.

Extras are separate unless listed. Unknown values are not zero.

1 standard curated bowl, including its standard dips, toppings and dressing · U.S. menu

Calories

585 kcal

Protein

37 g

Carbs

19 g

Fat

40 g

Fiber

8 g

Sodium

1,830 mg

Standard Greek Salad bowl from CAVA’s published nutrition guide. Confirm the current build and availability when ordering.

Official nutrition source · Source inspected 2026-10-03. Existing official April-2025-named document inspected; no printed publication date established. Current live menu linkage could not be verified. Do not claim this is a new menu edition.

Extras are separate unless listed. Unknown values are not zero.